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The Course
Wareke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 59:48 | 9:37 | 3.10 mi | 29:19 | 9:26 | -0:23 | |
15K | 1:29:10 | 9:34 | 3.11 mi | 29:22 | 9:27 | +0:01 | |
20K | 1:58:16 | 9:31 | 3.11 mi | 29:06 | 9:22 | -0:05 | |
25K | 2:31:26 | 9:45 | 3.10 mi | 33:10 | 10:41 | +1:19 | |
30K | 3:05:24 | 9:57 | 3.11 mi | 33:58 | 10:56 | +0:15 | |
35K | 3:43:31 | 10:17 | 3.11 mi | 38:07 | 12:16 | +1:20 | |
40K | 4:19:47 | 10:27 | 3.10 mi | 36:16 | 11:40 | -0:36 | |
Finish(26.22 mi) | 4:36:24 | 10:33 | 1.37 mi | 16:37 | 12:11 | +0:31 |
See the rest of Wareke's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:33 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
1:58:16
43% of race
Time at Steady Pace
1:07:08
24% of race
Time at Slower Pace
1:31:00
33% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4014 | 2784 | 2784 | 3347 | 2455 | 2455 |
| 10K | 3.10 mi | 3744+270 | 2648+136 | 2648+136 | 3564 | 2563 | 2563 |
| 15K | 3.11 mi | 3605+139 | 2578+70 | 2578+70 | 3347 | 2455 | 2455 |
| 20K | 3.11 mi | 3504+101 | 2524+54 | 2524+54 | 3320 | 2421 | 2421 |
| 25K | 3.10 mi | 3652-148 | 2611-87 | 2611-87 | 4264 | 2885 | 2885 |
| 30K | 3.11 mi | 3698-46 | 2599+12 | 2599+12 | 3952 | 2627 | 2627 |
| 35K | 3.11 mi | 3849-151 | 2650-51 | 2650-51 | 4483 | 2835 | 2835 |
| 40K | 3.10 mi | 3777+72 | 2568+82 | 2568+82 | 3530 | 2238 | 2238 |
| Finish(26.22 mi) | 1.37 mi | 3855-78 | 2609-41 | 2609-41 | 5407 | 3234 | 3234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3347
Males
2455
M19-24
2455
5K→10K
3.1 - 6.2 mi
Overall
3564
Males
2563
M19-24
2563
10K→15K
6.2 - 9.3 mi
Overall
3347
Males
2455
M19-24
2455
15K→20K
9.3 - 12.4 mi
Overall
3320
Males
2421
M19-24
2421
20K→25K
12.4 - 15.5 mi
Overall
4264
Males
2885
M19-24
2885
25K→30K
15.5 - 18.6 mi
Overall
3952
Males
2627
M19-24
2627
30K→35K
18.6 - 21.8 mi
Overall
4483
Males
2835
M19-24
2835
35K→40K
21.8 - 24.9 mi
Overall
3530
Males
2238
M19-24
2238
40K→Finish
24.9 - 26.2 mi
Overall
5407
Males
3234
M19-24
3234
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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