David Ramsay

Minneapolis, MN

Bib: 1961 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 38%

Gender (Male)

#0 / 4157

Top 45%

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:15/mi

28:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:15/mi

57:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:24/mi

1:26:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:09/mi

1:55:07

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:30/mi

2:24:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:39/mi

2:54:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:23/mi

3:26:54

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:46/mi

4:00:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:18/mi

4:13:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:45	9:15	3.11 mi	28:45	9:15	-
10K	57:29	9:15	3.10 mi	28:44	9:15	0:00
15K	1:26:42	9:18	3.11 mi	29:13	9:24	+0:09
20K	1:55:07	9:16	3.11 mi	28:25	9:09	-0:15
25K	2:24:38	9:19	3.10 mi	29:31	9:30	+0:21
30K	2:54:37	9:22	3.11 mi	29:59	9:39	+0:09
35K	3:26:54	9:31	3.11 mi	32:17	10:23	+0:44
40K	4:00:22	9:40	3.10 mi	33:28	10:46	+0:23
Finish(26.22 mi)	4:13:03	9:40	1.37 mi	12:41	9:18	-1:28

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:40 /mi

Slowest Pace

10:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:18

74% of race

Time at Steady Pace

1:05:45

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3141	2283	2283	3265	2405	2405
10K	3.10 mi	3179-38	2327-44	2327-44	3236	2374	2374
15K	3.11 mi	3202-23	2343-16	2343-16	3265	2405	2405
20K	3.11 mi	3130+72	2309+34	2309+34	3008	2223	2223
25K	3.10 mi	3044+86	2243+66	2243+66	2849	2080	2080
30K	3.11 mi	2897+147	2125+118	2125+118	2529	1808	1808
35K	3.11 mi	2810+87	2035+90	2035+90	2706	1829	1829
40K	3.10 mi	2710+100	1930+105	1930+105	2677	1755	1755
Finish(26.22 mi)	1.37 mi	2657+53	1888+42	1888+42	2138	1436	1436

1436

Passing Analysis

No position changes recorded for this athlete.

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