Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jon's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:03 | 7:44 | 3.11 mi | 24:03 | 7:44 | - | |
10K | 48:05 | 7:44 | 3.10 mi | 24:02 | 7:44 | 0:00 | |
15K | 1:12:30 | 7:47 | 3.11 mi | 24:25 | 7:52 | +0:08 | |
20K | 1:36:45 | 7:47 | 3.11 mi | 24:15 | 7:48 | -0:04 | |
25K | 2:05:34 | 8:05 | 3.10 mi | 28:49 | 9:17 | +1:29 | |
30K | 2:35:03 | 8:19 | 3.11 mi | 29:29 | 9:29 | +0:12 | |
35K | 3:05:11 | 8:31 | 3.11 mi | 30:08 | 9:42 | +0:13 | |
40K | 3:35:40 | 8:41 | 3.10 mi | 30:29 | 9:49 | +0:07 | |
Finish(26.22 mi) | 3:47:55 | 8:42 | 1.37 mi | 12:15 | 8:59 | -0:50 |
See the rest of Jon's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:42 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
1:36:45
42% of race
Time at Steady Pace
41:04
18% of race
Time at Slower Pace
1:30:06
40% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 844 | 716 | 716 | 873 | 745 | 745 |
| 10K | 3.10 mi | 843+1 | 715+1 | 715+1 | 869 | 737 | 737 |
| 15K | 3.11 mi | 847-4 | 716-1 | 716-1 | 873 | 745 | 745 |
| 20K | 3.11 mi | 892-45 | 753-37 | 753-37 | 993 | 835 | 835 |
| 25K | 3.10 mi | 1136-244 | 934-181 | 934-181 | 2561 | 1905 | 1905 |
| 30K | 3.11 mi | 1272-136 | 1021-87 | 1021-87 | 2339 | 1695 | 1695 |
| 35K | 3.11 mi | 1353-81 | 1061-40 | 1061-40 | 1975 | 1408 | 1408 |
| 40K | 3.10 mi | 1375-22 | 1056+5 | 1056+5 | 1779 | 1218 | 1218 |
| Finish(26.22 mi) | 1.37 mi | 1383-8 | 1053+3 | 1053+3 | 1810 | 1219 | 1219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
873
Males
745
M40-44
745
5K→10K
3.1 - 6.2 mi
Overall
869
Males
737
M40-44
737
10K→15K
6.2 - 9.3 mi
Overall
873
Males
745
M40-44
745
15K→20K
9.3 - 12.4 mi
Overall
993
Males
835
M40-44
835
20K→25K
12.4 - 15.5 mi
Overall
2561
Males
1905
M40-44
1905
25K→30K
15.5 - 18.6 mi
Overall
2339
Males
1695
M40-44
1695
30K→35K
18.6 - 21.8 mi
Overall
1975
Males
1408
M40-44
1408
35K→40K
21.8 - 24.9 mi
Overall
1779
Males
1218
M40-44
1218
40K→Finish
24.9 - 26.2 mi
Overall
1810
Males
1219
M40-44
1219
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
