Sam Gritzmacher

Lakeland, MN

Bib: 1956 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 17%

Gender (Male)

#0 / 4157

Top 22%

Division (M30-34)

#0 / 779

Top 26%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:20/mi

25:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:16/mi

51:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:18/mi

1:17:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:10/mi

1:42:43

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:25/mi

2:08:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:50/mi

2:36:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:03/mi

3:04:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:55/mi

3:32:07

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:10/mi

3:43:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:54	8:20	3.11 mi	25:54	8:20	-
10K	51:35	8:18	3.10 mi	25:41	8:16	-0:04
15K	1:17:21	8:18	3.11 mi	25:46	8:18	+0:02
20K	1:42:43	8:16	3.11 mi	25:22	8:10	-0:08
25K	2:08:52	8:18	3.10 mi	26:09	8:25	+0:15
30K	2:36:18	8:23	3.11 mi	27:26	8:50	+0:25
35K	3:04:26	8:29	3.11 mi	28:08	9:03	+0:13
40K	3:32:07	8:32	3.10 mi	27:41	8:55	-0:08
Finish(26.22 mi)	3:43:15	8:31	1.37 mi	11:08	8:10	-0:45

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:31 /mi

Slowest Pace

9:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:15:07

87% of race

Time at Steady Pace

28:08

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1557	1242	1242	1416	1151	1151
10K	3.10 mi	1520+37	1224+18	1224+18	1515	1223	1223
15K	3.11 mi	1473+47	1190+34	1190+34	1416	1151	1151
20K	3.11 mi	1441+32	1166+24	1166+24	1406	1136	1136
25K	3.10 mi	1379+62	1113+53	1113+53	1291	1016	1016
30K	3.11 mi	1361+18	1079+34	1079+34	1474	1127	1127
35K	3.11 mi	1307+54	1026+53	1026+53	1335	992	992
40K	3.10 mi	1222+85	949+77	949+77	961	708	708
Finish(26.22 mi)	1.37 mi	1192+30	923+26	923+26	963	705	705

705

Passing Analysis

No position changes recorded for this athlete.

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