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The Course
Brendan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:24 | 8:30 | 3.11 mi | 26:24 | 8:30 | - | |
10K | 52:48 | 8:30 | 3.10 mi | 26:24 | 8:30 | 0:00 | |
15K | 1:19:51 | 8:34 | 3.11 mi | 27:03 | 8:42 | +0:12 | |
20K | 1:46:22 | 8:34 | 3.11 mi | 26:31 | 8:32 | -0:10 | |
25K | 2:13:34 | 8:36 | 3.10 mi | 27:12 | 8:45 | +0:13 | |
30K | 2:48:19 | 9:02 | 3.11 mi | 34:45 | 11:11 | +2:26 | |
35K | 3:23:04 | 9:20 | 3.11 mi | 34:45 | 11:11 | 0:00 | |
40K | 4:18:43 | 10:25 | 3.10 mi | 55:39 | 17:55 | +6:44 | |
Finish(26.22 mi) | 4:40:40 | 10:43 | 1.37 mi | 21:57 | 16:06 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
10:43 /mi
Slowest Pace
17:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:13:34
48% of race
Time at Slower Pace
2:27:06
52% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1809 | 1402 | 1402 | 1999 | 1553 | 1553 |
| 10K | 3.10 mi | 1805+4 | 1405-3 | 1405-3 | 1850 | 1448 | 1448 |
| 15K | 3.11 mi | 1852-47 | 1448-43 | 1448-43 | 1999 | 1553 | 1553 |
| 20K | 3.11 mi | 1868-16 | 1458-10 | 1458-10 | 1939 | 1508 | 1508 |
| 25K | 3.10 mi | 1814+54 | 1412+46 | 1412+46 | 1704 | 1317 | 1317 |
| 30K | 3.11 mi | 2322-508 | 1752-340 | 1752-340 | 4227 | 2769 | 2769 |
| 35K | 3.11 mi | 2556-234 | 1876-124 | 1876-124 | 3444 | 2262 | 2262 |
| 40K | 3.10 mi | 3722-1166 | 2532-656 | 2532-656 | 6928 | 4100 | 4100 |
| Finish(26.22 mi) | 1.37 mi | 4067-345 | 2730-198 | 2730-198 | 6880 | 4074 | 4074 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1999
Males
1553
M30-34
1553
5K→10K
3.1 - 6.2 mi
Overall
1850
Males
1448
M30-34
1448
10K→15K
6.2 - 9.3 mi
Overall
1999
Males
1553
M30-34
1553
15K→20K
9.3 - 12.4 mi
Overall
1939
Males
1508
M30-34
1508
20K→25K
12.4 - 15.5 mi
Overall
1704
Males
1317
M30-34
1317
25K→30K
15.5 - 18.6 mi
Overall
4227
Males
2769
M30-34
2769
30K→35K
18.6 - 21.8 mi
Overall
3444
Males
2262
M30-34
2262
35K→40K
21.8 - 24.9 mi
Overall
6928
Males
4100
M30-34
4100
40K→Finish
24.9 - 26.2 mi
Overall
6880
Males
4074
M30-34
4074
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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