Ryan McAlpine

New York, NY

Bib: 1941 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 45%
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Top 45%
Division (M40-44)
#0 / 478
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:06/mi
31:23
158138
10K· 6.21 mi
9:50/mi
1:01:57
117126
15K· 9.32 mi
9:58/mi
1:32:56
126145
20K· 12.43 mi
9:58/mi
2:03:53
78100
25K· 15.53 mi
10:05/mi
2:35:12
118148
30K· 18.64 mi
10:05/mi
3:06:31
11898
35K· 21.75 mi
9:58/mi
3:37:28
162132
40K· 24.85 mi
10:13/mi
4:09:12
12575
Finish· 26.22 mi
9:37/mi
4:22:19
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2310:063.11 mi31:23
10:06
-
10K
1:01:579:583.10 mi30:34
9:50
-0:16
15K
1:32:569:583.11 mi30:59
9:58
+0:08
20K
2:03:539:583.11 mi30:57
9:58
0:00
25K
2:35:129:593.10 mi31:19
10:05
+0:07
30K
3:06:3110:003.11 mi31:19
10:05
0:00
35K
3:37:2810:003.11 mi30:57
9:58
-0:07
40K
4:09:1210:023.10 mi31:44
10:13
+0:15
Finish(26.22 mi)
4:22:1910:011.37 mi13:07
9:37
-0:36
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

10:01 /mi

Slowest Pace

10:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:19:12

76% of race

Time at Steady Pace

1:03:07

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi445130343034404928462846
10K3.10 mi4304+1472967+672967+67416628992899
15K3.11 mi4226+782936+312936+31404928462846
20K3.11 mi4195+312918+182918+18415928982898
25K3.10 mi4027+1682817+1012817+101351924852485
30K3.11 mi3792+2352651+1662651+166302321052105
35K3.11 mi3473+3192432+2192432+219225415651565
40K3.10 mi3214+2592238+1942238+194217714591459
Finish(26.22 mi)1.37 mi3150+642190+482190+48247816411641

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
873 ft892 ft
158ft138ft
85 ft

Overall

4049

Males

2846

M40-44

2846

5K→10K

3.1 - 6.2 mi

Top 59%
892 ft883 ft
117ft126ft
23 ft

Overall

4166

Males

2899

M40-44

2899

10K→15K

6.2 - 9.3 mi

Top 58%
879 ft860 ft
126ft145ft
49 ft

Overall

4049

Males

2846

M40-44

2846

15K→20K

9.3 - 12.4 mi

Top 59%
869 ft846 ft
78ft100ft
22 ft

Overall

4159

Males

2898

M40-44

2898

20K→25K

12.4 - 15.5 mi

Top 50%
853 ft823 ft
118ft148ft
62 ft

Overall

3519

Males

2485

M40-44

2485

25K→30K

15.5 - 18.6 mi

Top 43%
823 ft843 ft
118ft98ft
30 ft

Overall

3023

Males

2105

M40-44

2105

30K→35K

18.6 - 21.8 mi

Top 32%
846 ft876 ft
162ft132ft
74 ft

Overall

2254

Males

1565

M40-44

1565

35K→40K

21.8 - 24.9 mi

Top 31%
883 ft932 ft
125ft75ft
85 ft

Overall

2177

Males

1459

M40-44

1459

40K→Finish

24.9 - 26.2 mi

Top 35%
925 ft912 ft
72ft85ft
46 ft

Overall

2478

Males

1641

M40-44

1641

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion