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The Course
Marisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:04 | 7:45 | 3.11 mi | 24:04 | 7:45 | - | |
10K | 48:18 | 7:46 | 3.10 mi | 24:14 | 7:48 | +0:03 | |
15K | 1:12:50 | 7:49 | 3.11 mi | 24:32 | 7:54 | +0:06 | |
20K | 1:37:12 | 7:49 | 3.11 mi | 24:22 | 7:51 | -0:03 | |
25K | 2:05:27 | 8:05 | 3.10 mi | 28:15 | 9:06 | +1:15 | |
30K | 2:36:23 | 8:23 | 3.11 mi | 30:56 | 9:57 | +0:51 | |
35K | 3:07:08 | 8:36 | 3.11 mi | 30:45 | 9:54 | -0:03 | |
40K | 3:39:51 | 8:51 | 3.10 mi | 32:43 | 10:32 | +0:38 | |
Finish(26.22 mi) | 3:52:26 | 8:52 | 1.37 mi | 12:35 | 9:14 | -1:18 |
See the rest of Marisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:52 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
1:37:12
42% of race
Time at Steady Pace
40:50
18% of race
Time at Slower Pace
1:34:24
41% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 858 | 132 | 132 | 917 | 140 | 140 |
| 10K | 3.10 mi | 894-36 | 141-9 | 141-9 | 944 | 154 | 154 |
| 15K | 3.11 mi | 901-7 | 144-3 | 144-3 | 917 | 140 | 140 |
| 20K | 3.11 mi | 926-25 | 143+1 | 143+1 | 1042 | 169 | 169 |
| 25K | 3.10 mi | 1124-198 | 194-51 | 194-51 | 2291 | 570 | 570 |
| 30K | 3.11 mi | 1366-242 | 281-87 | 281-87 | 2887 | 853 | 853 |
| 35K | 3.11 mi | 1477-111 | 331-50 | 331-50 | 2184 | 663 | 663 |
| 40K | 3.10 mi | 1603-126 | 382-51 | 382-51 | 2442 | 816 | 816 |
| Finish(26.22 mi) | 1.37 mi | 1623-20 | 400-18 | 400-18 | 2049 | 672 | 672 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
917
Females
140
F25-29
140
5K→10K
3.1 - 6.2 mi
Overall
944
Females
154
F25-29
154
10K→15K
6.2 - 9.3 mi
Overall
917
Females
140
F25-29
140
15K→20K
9.3 - 12.4 mi
Overall
1042
Females
169
F25-29
169
20K→25K
12.4 - 15.5 mi
Overall
2291
Females
570
F25-29
570
25K→30K
15.5 - 18.6 mi
Overall
2887
Females
853
F25-29
853
30K→35K
18.6 - 21.8 mi
Overall
2184
Females
663
F25-29
663
35K→40K
21.8 - 24.9 mi
Overall
2442
Females
816
F25-29
816
40K→Finish
24.9 - 26.2 mi
Overall
2049
Females
672
F25-29
672
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
