James Koivu

Champlin, MN

Bib: 1937 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 18%

Gender (Male)

#0 / 4157

Top 23%

Masters (Masters Men)

#0 / 1342

Top 17%

Division (M45-49)

#0 / 312

Top 21%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:12/mi

25:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:51/mi

49:53

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:00/mi

1:14:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:46/mi

1:38:53

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:56/mi

2:03:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:12/mi

2:29:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:55/mi

2:56:44

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:01/mi

3:30:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:06/mi

3:44:45

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:29	8:12	3.11 mi	25:29	8:12	-
10K	49:53	8:02	3.10 mi	24:24	7:51	-0:21
15K	1:14:44	8:01	3.11 mi	24:51	8:00	+0:09
20K	1:38:53	7:57	3.11 mi	24:09	7:46	-0:14
25K	2:03:33	7:57	3.10 mi	24:40	7:56	+0:10
30K	2:29:03	8:00	3.11 mi	25:30	8:12	+0:16
35K	2:56:44	8:08	3.11 mi	27:41	8:55	+0:43
40K	3:30:59	8:29	3.10 mi	34:15	11:01	+2:06
Finish(26.22 mi)	3:44:45	8:35	1.37 mi	13:46	10:06	-0:55

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

8:35 /mi

Slowest Pace

11:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:03

66% of race

Time at Slower Pace

1:15:42

34% of race

Average Pace: 8:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1403	1131	1131	1022	854	854
10K	3.10 mi	1196+207	979+152	979+152	990	828	828
15K	3.11 mi	1128+68	934+45	934+45	1022	854	854
20K	3.11 mi	1042+86	868+66	868+66	952	804	804
25K	3.10 mi	975+67	814+54	814+54	802	671	671
30K	3.11 mi	944+31	786+28	786+28	863	699	699
35K	3.11 mi	949-5	784+2	784+2	1188	890	890
40K	3.10 mi	1165-216	910-126	910-126	2905	1878	1878
Finish(26.22 mi)	1.37 mi	1264-99	971-61	971-61	3041	1950	1950

1950

Passing Analysis

No position changes recorded for this athlete.

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