Joshua Owens

Fridley, MN

Bib: 1927 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M30-34)
#0 / 779
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:54/mi
30:46
158138
10K· 6.21 mi
9:52/mi
1:01:24
117126
15K· 9.32 mi
9:48/mi
1:31:52
126145
20K· 12.43 mi
10:18/mi
2:03:53
78100
25K· 15.53 mi
11:07/mi
2:38:24
118148
30K· 18.64 mi
11:44/mi
3:14:50
11898
35K· 21.75 mi
12:19/mi
3:53:06
162132
40K· 24.85 mi
12:20/mi
4:31:25
12575
Finish· 26.22 mi
11:01/mi
4:46:26
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Joshua's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:469:543.11 mi30:46
9:54
-
10K
1:01:249:533.10 mi30:38
9:52
-0:02
15K
1:31:529:513.11 mi30:28
9:48
-0:04
20K
2:03:539:583.11 mi32:01
10:18
+0:30
25K
2:38:2410:123.10 mi34:31
11:07
+0:49
30K
3:14:5010:273.11 mi36:26
11:44
+0:37
35K
3:53:0610:433.11 mi38:16
12:19
+0:35
40K
4:31:2510:553.10 mi38:19
12:20
+0:01
Finish(26.22 mi)
4:46:2610:561.37 mi15:01
11:01
-1:19
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

10:56 /mi

Slowest Pace

12:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:03:53

43% of race

Time at Steady Pace

49:32

17% of race

Time at Slower Pace

1:53:01

39% of race

Average Pace: 10:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi418428852885381327172717
10K3.10 mi41842902-172902-17420929182918
15K3.11 mi3995+1892808+942808+94381327172717
20K3.11 mi4196-2012919-1112919-111463031373137
25K3.10 mi4294-982958-392958-39470531143114
30K3.11 mi4383-892980-222980-22474130403040
35K3.11 mi4392-92951+292951+29453228652865
40K3.10 mi4342+502897+542897+54417225932593
Finish(26.22 mi)1.37 mi4314+282865+322865+32414325402540

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
873 ft892 ft
158ft138ft
85 ft

Overall

3813

Males

2717

M30-34

2717

5K→10K

3.1 - 6.2 mi

Top 60%
892 ft883 ft
117ft126ft
23 ft

Overall

4209

Males

2918

M30-34

2918

10K→15K

6.2 - 9.3 mi

Top 54%
879 ft860 ft
126ft145ft
49 ft

Overall

3813

Males

2717

M30-34

2717

15K→20K

9.3 - 12.4 mi

Top 66%
869 ft846 ft
78ft100ft
22 ft

Overall

4630

Males

3137

M30-34

3137

20K→25K

12.4 - 15.5 mi

Top 67%
853 ft823 ft
118ft148ft
62 ft

Overall

4705

Males

3114

M30-34

3114

25K→30K

15.5 - 18.6 mi

Top 68%
823 ft843 ft
118ft98ft
30 ft

Overall

4741

Males

3040

M30-34

3040

30K→35K

18.6 - 21.8 mi

Top 65%
846 ft876 ft
162ft132ft
74 ft

Overall

4532

Males

2865

M30-34

2865

35K→40K

21.8 - 24.9 mi

Top 60%
883 ft932 ft
125ft75ft
85 ft

Overall

4172

Males

2593

M30-34

2593

40K→Finish

24.9 - 26.2 mi

Top 59%
925 ft912 ft
72ft85ft
46 ft

Overall

4143

Males

2540

M30-34

2540

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion