Sophie Nathe

Woodbury, MN

Bib: 1926 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 23%
Gender (Female)
#0 / 2811
Top 14%
Division (F19-24)
#0 / 541
Top 16%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:57/mi
27:47
158138
10K· 6.21 mi
8:46/mi
55:00
117126
15K· 9.32 mi
8:54/mi
1:22:40
126145
20K· 12.43 mi
8:37/mi
1:49:27
78100
25K· 15.53 mi
9:00/mi
2:17:25
118148
30K· 18.64 mi
9:00/mi
2:45:23
11898
35K· 21.75 mi
8:54/mi
3:13:03
162132
40K· 24.85 mi
8:57/mi
3:40:52
12575
Finish· 26.22 mi
8:26/mi
3:52:22
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Sophie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:478:573.11 mi27:47
8:57
-
10K
55:008:513.10 mi27:13
8:46
-0:11
15K
1:22:408:523.11 mi27:40
8:54
+0:08
20K
1:49:278:483.11 mi26:47
8:37
-0:17
25K
2:17:258:513.10 mi27:58
9:00
+0:23
30K
2:45:238:523.11 mi27:58
9:00
0:00
35K
3:13:038:533.11 mi27:40
8:54
-0:06
40K
3:40:528:533.10 mi27:49
8:57
+0:03
Finish(26.22 mi)
3:52:228:521.37 mi11:30
8:26
-0:31
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

8:52 /mi

Slowest Pace

9:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:05:30

28% of race

Time at Steady Pace

2:46:52

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi24696206202300536536
10K3.10 mi2381+88576+44576+442292537537
15K3.11 mi2342+39557+19557+192300536536
20K3.11 mi2255+87524+33524+332079465465
25K3.10 mi2206+49528-4528-42109508508
30K3.11 mi2075+131492+36492+361699427427
35K3.11 mi1842+233445+47445+471183296296
40K3.10 mi1661+181405+40405+401008266266
Finish(26.22 mi)1.37 mi1618+43397+8397+81224351351

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
873 ft892 ft
158ft138ft
85 ft

Overall

2300

Females

536

F19-24

536

5K→10K

3.1 - 6.2 mi

Top 33%
892 ft883 ft
117ft126ft
23 ft

Overall

2292

Females

537

F19-24

537

10K→15K

6.2 - 9.3 mi

Top 33%
879 ft860 ft
126ft145ft
49 ft

Overall

2300

Females

536

F19-24

536

15K→20K

9.3 - 12.4 mi

Top 30%
869 ft846 ft
78ft100ft
22 ft

Overall

2079

Females

465

F19-24

465

20K→25K

12.4 - 15.5 mi

Top 30%
853 ft823 ft
118ft148ft
62 ft

Overall

2109

Females

508

F19-24

508

25K→30K

15.5 - 18.6 mi

Top 24%
823 ft843 ft
118ft98ft
30 ft

Overall

1699

Females

427

F19-24

427

30K→35K

18.6 - 21.8 mi

Top 17%
846 ft876 ft
162ft132ft
74 ft

Overall

1183

Females

296

F19-24

296

35K→40K

21.8 - 24.9 mi

Top 14%
883 ft932 ft
125ft75ft
85 ft

Overall

1008

Females

266

F19-24

266

40K→Finish

24.9 - 26.2 mi

Top 17%
925 ft912 ft
72ft85ft
46 ft

Overall

1224

Females

351

F19-24

351

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion