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The Course
Kyle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:54 | 6:44 | 3.11 mi | 20:54 | 6:44 | - | |
10K | 41:56 | 6:45 | 3.10 mi | 21:02 | 6:46 | +0:02 | |
15K | 1:03:09 | 6:47 | 3.11 mi | 21:13 | 6:50 | +0:04 | |
20K | 1:23:51 | 6:45 | 3.11 mi | 20:42 | 6:40 | -0:10 | |
25K | 1:44:33 | 6:44 | 3.10 mi | 20:42 | 6:40 | 0:00 | |
30K | 2:05:11 | 6:43 | 3.11 mi | 20:38 | 6:38 | -0:02 | |
35K | 2:26:16 | 6:44 | 3.11 mi | 21:05 | 6:47 | +0:09 | |
40K | 2:47:40 | 6:45 | 3.10 mi | 21:24 | 6:53 | +0:06 | |
Finish(26.22 mi) | 2:56:42 | 6:45 | 1.37 mi | 9:02 | 6:37 | -0:16 |
See the rest of Kyle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
6:45 /mi
Slowest Pace
6:53 /mi
Segments
Time at Faster Pace
2:56:42
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 188 | 167 | 167 | 212 | 193 | 193 |
| 10K | 3.10 mi | 189-1 | 168-1 | 168-1 | 206 | 184 | 184 |
| 15K | 3.11 mi | 200-11 | 179-11 | 179-11 | 212 | 193 | 193 |
| 20K | 3.11 mi | 192+8 | 172+7 | 172+7 | 207 | 189 | 189 |
| 25K | 3.10 mi | 173+19 | 155+17 | 155+17 | 126 | 114 | 114 |
| 30K | 3.11 mi | 144+29 | 128+27 | 128+27 | 93 | 83 | 83 |
| 35K | 3.11 mi | 131+13 | 116+12 | 116+12 | 85 | 76 | 76 |
| 40K | 3.10 mi | 121+10 | 106+10 | 106+10 | 82 | 72 | 72 |
| Finish(26.22 mi) | 1.37 mi | 126-5 | 111-5 | 111-5 | 128 | 111 | 111 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
212
Males
193
M35-39
193
5K→10K
3.1 - 6.2 mi
Overall
206
Males
184
M35-39
184
10K→15K
6.2 - 9.3 mi
Overall
212
Males
193
M35-39
193
15K→20K
9.3 - 12.4 mi
Overall
207
Males
189
M35-39
189
20K→25K
12.4 - 15.5 mi
Overall
126
Males
114
M35-39
114
25K→30K
15.5 - 18.6 mi
Overall
93
Males
83
M35-39
83
30K→35K
18.6 - 21.8 mi
Overall
85
Males
76
M35-39
76
35K→40K
21.8 - 24.9 mi
Overall
82
Males
72
M35-39
72
40K→Finish
24.9 - 26.2 mi
Overall
128
Males
111
M35-39
111
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
