Katie Nalley

Plainfield, IL

Bib: 1916 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 24%

Gender (Female)

#0 / 2811

Top 15%

Division (F19-24)

#0 / 541

Top 17%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:59/mi

24:47

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:00/mi

49:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:01/mi

1:14:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:53/mi

1:39:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:26/mi

2:05:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:52/mi

2:32:48

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:34/mi

3:05:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:47/mi

3:39:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:30/mi

3:53:27

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:47	7:59	3.11 mi	24:47	7:59	-
10K	49:39	7:59	3.10 mi	24:52	8:00	+0:01
15K	1:14:33	8:00	3.11 mi	24:54	8:01	+0:01
20K	1:39:02	7:58	3.11 mi	24:29	7:53	-0:08
25K	2:05:14	8:04	3.10 mi	26:12	8:26	+0:33
30K	2:32:48	8:12	3.11 mi	27:34	8:52	+0:26
35K	3:05:39	8:32	3.11 mi	32:51	10:34	+1:42
40K	3:39:08	8:49	3.10 mi	33:29	10:47	+0:13
Finish(26.22 mi)	3:53:27	8:55	1.37 mi	14:19	10:30	-0:17

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:55 /mi

Slowest Pace

10:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:48

65% of race

Time at Slower Pace

1:20:39

35% of race

Average Pace: 8:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	1082	188	188	1045	170	170
10K	3.10 mi	1117-35	196-8	196-8	1179	205	205
15K	3.11 mi	1078+39	182+14	182+14	1045	170	170
20K	3.11 mi	1068+10	179+3	179+3	1096	180	180
25K	3.10 mi	1111-43	188-9	188-9	1315	279	279
30K	3.11 mi	1159-48	215-27	215-27	1523	363	363
35K	3.11 mi	1381-222	301-86	301-86	2869	936	936
40K	3.10 mi	1568-187	371-70	371-70	2680	917	917
Finish(26.22 mi)	1.37 mi	1668-100	413-42	413-42	3521	1298	1298

1298

Passing Analysis

No position changes recorded for this athlete.

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