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The Course
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:27 | 9:48 | 3.11 mi | 30:27 | 9:48 | - | |
10K | 1:03:07 | 10:09 | 3.10 mi | 32:40 | 10:31 | +0:43 | |
15K | 1:34:36 | 10:09 | 3.11 mi | 31:29 | 10:08 | -0:23 | |
20K | 2:07:29 | 10:15 | 3.11 mi | 32:53 | 10:35 | +0:27 | |
25K | 2:43:40 | 10:32 | 3.10 mi | 36:11 | 11:39 | +1:04 | |
30K | 3:24:17 | 10:58 | 3.11 mi | 40:37 | 13:04 | +1:25 | |
35K | 4:14:55 | 11:43 | 3.11 mi | 50:38 | 16:18 | +3:14 | |
40K | 5:06:05 | 12:19 | 3.10 mi | 51:10 | 16:28 | +0:10 | |
Finish(26.22 mi) | 5:25:59 | 12:27 | 1.37 mi | 19:54 | 14:35 | -1:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
12:27 /mi
Slowest Pace
16:28 /mi
Segments
Time at Faster Pace
1:01:56
19% of race
Time at Steady Pace
1:41:44
31% of race
Time at Slower Pace
2:42:19
50% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3994 | 1206 | 1206 | 4302 | 1300 | 1300 |
| 10K | 3.10 mi | 4553-559 | 1428-222 | 1428-222 | 5089 | 1703 | 1703 |
| 15K | 3.11 mi | 4469+84 | 1380+48 | 1380+48 | 4302 | 1300 | 1300 |
| 20K | 3.11 mi | 4566-97 | 1435-55 | 1435-55 | 4968 | 1655 | 1655 |
| 25K | 3.10 mi | 4751-185 | 1547-112 | 1547-112 | 5225 | 1834 | 1834 |
| 30K | 3.11 mi | 5007-256 | 1696-149 | 1696-149 | 5800 | 2206 | 2206 |
| 35K | 3.11 mi | 5529-522 | 1996-300 | 1996-300 | 6742 | 2718 | 2718 |
| 40K | 3.10 mi | 5797-268 | 2142-146 | 2142-146 | 6745 | 2731 | 2731 |
| Finish(26.22 mi) | 1.37 mi | 5888-91 | 2207-65 | 2207-65 | 6644 | 2685 | 2685 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4302
Females
1300
F30-34
1300
5K→10K
3.1 - 6.2 mi
Overall
5089
Females
1703
F30-34
1703
10K→15K
6.2 - 9.3 mi
Overall
4302
Females
1300
F30-34
1300
15K→20K
9.3 - 12.4 mi
Overall
4968
Females
1655
F30-34
1655
20K→25K
12.4 - 15.5 mi
Overall
5225
Females
1834
F30-34
1834
25K→30K
15.5 - 18.6 mi
Overall
5800
Females
2206
F30-34
2206
30K→35K
18.6 - 21.8 mi
Overall
6742
Females
2718
F30-34
2718
35K→40K
21.8 - 24.9 mi
Overall
6745
Females
2731
F30-34
2731
40K→Finish
24.9 - 26.2 mi
Overall
6644
Females
2685
F30-34
2685
Passing Analysis
No position changes recorded for this athlete.
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