Tou Vang

Maplewood, MN

Bib: 1905 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 22%

Gender (Male)

#0 / 4157

Top 29%

Masters (Masters Men)

#0 / 1342

Top 21%

Division (M40-44)

#0 / 478

Top 26%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:49/mi

24:18

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:52/mi

48:44

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:55/mi

1:13:19

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:46/mi

1:37:27

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:17/mi

2:03:12

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:58/mi

2:31:04

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:26/mi

3:03:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:16/mi

3:38:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:14/mi

3:51:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:18	7:49	3.11 mi	24:18	7:49	-
10K	48:44	7:51	3.10 mi	24:26	7:52	+0:03
15K	1:13:19	7:52	3.11 mi	24:35	7:55	+0:03
20K	1:37:27	7:50	3.11 mi	24:08	7:46	-0:09
25K	2:03:12	7:56	3.10 mi	25:45	8:17	+0:31
30K	2:31:04	8:06	3.11 mi	27:52	8:58	+0:41
35K	3:03:30	8:26	3.11 mi	32:26	10:26	+1:28
40K	3:38:29	8:47	3.10 mi	34:59	11:16	+0:50
Finish(26.22 mi)	3:51:05	8:49	1.37 mi	12:36	9:14	-2:02

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

8:49 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:03:12

53% of race

Time at Slower Pace

1:47:53

47% of race

Average Pace: 8:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	910	763	763	940	795	795
10K	3.10 mi	948-38	796-33	796-33	998	835	835
15K	3.11 mi	956-8	801-5	801-5	940	795	795
20K	3.11 mi	947+9	795+6	795+6	943	795	795
25K	3.10 mi	946+1	789+6	789+6	1159	930	930
30K	3.11 mi	1062-116	875-86	875-86	1643	1233	1233
35K	3.11 mi	1256-194	993-118	993-118	2749	1856	1856
40K	3.10 mi	1535-279	1176-183	1176-183	3129	2001	2001
Finish(26.22 mi)	1.37 mi	1557-22	1185-9	1185-9	2069	1386	1386

1386

Passing Analysis

No position changes recorded for this athlete.

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