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The Course
Will's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 56:02 | 9:01 | 3.10 mi | 27:21 | 8:48 | -0:26 | |
15K | 1:23:23 | 8:57 | 3.11 mi | 27:21 | 8:48 | 0:00 | |
20K | 1:49:47 | 8:50 | 3.11 mi | 26:24 | 8:30 | -0:18 | |
25K | 2:17:01 | 8:49 | 3.10 mi | 27:14 | 8:46 | +0:16 | |
30K | 2:45:07 | 8:51 | 3.11 mi | 28:06 | 9:03 | +0:17 | |
35K | 3:15:08 | 8:58 | 3.11 mi | 30:01 | 9:40 | +0:37 | |
40K | 3:47:09 | 9:08 | 3.10 mi | 32:01 | 10:18 | +0:38 | |
Finish(26.22 mi) | 4:00:15 | 9:10 | 1.37 mi | 13:06 | 9:36 | -0:42 |
See the rest of Will's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:10 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
53:38
22% of race
Time at Steady Pace
1:51:29
46% of race
Time at Slower Pace
1:15:08
31% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3096 | 2257 | 2257 | 2123 | 1637 | 1637 |
| 10K | 3.10 mi | 2678+418 | 1989+268 | 1989+268 | 2373 | 1799 | 1799 |
| 15K | 3.11 mi | 2501+177 | 1887+102 | 1887+102 | 2123 | 1637 | 1637 |
| 20K | 3.11 mi | 2306+195 | 1762+125 | 1762+125 | 1878 | 1468 | 1468 |
| 25K | 3.10 mi | 2143+163 | 1646+116 | 1646+116 | 1724 | 1331 | 1331 |
| 30K | 3.11 mi | 2050+93 | 1560+86 | 1560+86 | 1773 | 1319 | 1319 |
| 35K | 3.11 mi | 1977+73 | 1486+74 | 1486+74 | 1942 | 1385 | 1385 |
| 40K | 3.10 mi | 2048-71 | 1504-18 | 1504-18 | 2245 | 1500 | 1500 |
| Finish(26.22 mi) | 1.37 mi | 2079-31 | 1521-17 | 1521-17 | 2460 | 1626 | 1626 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2123
Males
1637
M25-29
1637
5K→10K
3.1 - 6.2 mi
Overall
2373
Males
1799
M25-29
1799
10K→15K
6.2 - 9.3 mi
Overall
2123
Males
1637
M25-29
1637
15K→20K
9.3 - 12.4 mi
Overall
1878
Males
1468
M25-29
1468
20K→25K
12.4 - 15.5 mi
Overall
1724
Males
1331
M25-29
1331
25K→30K
15.5 - 18.6 mi
Overall
1773
Males
1319
M25-29
1319
30K→35K
18.6 - 21.8 mi
Overall
1942
Males
1385
M25-29
1385
35K→40K
21.8 - 24.9 mi
Overall
2245
Males
1500
M25-29
1500
40K→Finish
24.9 - 26.2 mi
Overall
2460
Males
1626
M25-29
1626
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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