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The Course
Anne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 57:43 | 9:17 | 3.10 mi | 28:50 | 9:17 | -0:01 | |
15K | 1:27:38 | 9:24 | 3.11 mi | 29:55 | 9:38 | +0:21 | |
20K | 1:59:58 | 9:39 | 3.11 mi | 32:20 | 10:24 | +0:46 | |
25K | 2:39:38 | 10:17 | 3.10 mi | 39:40 | 12:46 | +2:22 | |
30K | 3:15:10 | 10:28 | 3.11 mi | 35:32 | 11:26 | -1:20 | |
35K | 3:55:15 | 10:49 | 3.11 mi | 40:05 | 12:54 | +1:28 | |
40K | 4:32:16 | 10:57 | 3.10 mi | 37:01 | 11:55 | -0:59 | |
Finish(26.22 mi) | 4:47:59 | 11:00 | 1.37 mi | 15:43 | 11:31 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
11:00 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
1:59:58
42% of race
Time at Steady Pace
1:28:16
31% of race
Time at Slower Pace
1:19:45
28% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3222 | 882 | 882 | 3583 | 991 | 991 |
| 10K | 3.10 mi | 3268-46 | 885-3 | 885-3 | 3303 | 885 | 885 |
| 15K | 3.11 mi | 3399-131 | 935-50 | 935-50 | 3583 | 991 | 991 |
| 20K | 3.11 mi | 3694-295 | 1044-109 | 1044-109 | 4749 | 1533 | 1533 |
| 25K | 3.10 mi | 4390-696 | 1364-320 | 1364-320 | 6014 | 2269 | 2269 |
| 30K | 3.11 mi | 4419-29 | 1402-38 | 1402-38 | 4498 | 1576 | 1576 |
| 35K | 3.11 mi | 4520-101 | 1487-85 | 1487-85 | 4970 | 1848 | 1848 |
| 40K | 3.10 mi | 4380+140 | 1447+40 | 1447+40 | 3756 | 1384 | 1384 |
| Finish(26.22 mi) | 1.37 mi | 4403-23 | 1479-32 | 1479-32 | 4720 | 1834 | 1834 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3583
Females
991
F40-44
991
5K→10K
3.1 - 6.2 mi
Overall
3303
Females
885
F40-44
885
10K→15K
6.2 - 9.3 mi
Overall
3583
Females
991
F40-44
991
15K→20K
9.3 - 12.4 mi
Overall
4749
Females
1533
F40-44
1533
20K→25K
12.4 - 15.5 mi
Overall
6014
Females
2269
F40-44
2269
25K→30K
15.5 - 18.6 mi
Overall
4498
Females
1576
F40-44
1576
30K→35K
18.6 - 21.8 mi
Overall
4970
Females
1848
F40-44
1848
35K→40K
21.8 - 24.9 mi
Overall
3756
Females
1384
F40-44
1384
40K→Finish
24.9 - 26.2 mi
Overall
4720
Females
1834
F40-44
1834
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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