Clair Ward

Ramsey, MN

Bib: 1885 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 31%

Gender (Female)

#0 / 2811

Top 21%

Division (F25-29)

#0 / 677

Top 22%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:07/mi

28:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:58/mi

56:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:02/mi

1:24:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:53/mi

1:51:52

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:15/mi

2:20:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:30/mi

2:50:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:40/mi

3:20:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:49/mi

3:50:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:56/mi

4:02:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:20	9:07	3.11 mi	28:20	9:07	-
10K	56:12	9:03	3.10 mi	27:52	8:58	-0:09
15K	1:24:17	9:03	3.11 mi	28:05	9:02	+0:04
20K	1:51:52	9:00	3.11 mi	27:35	8:53	-0:09
25K	2:20:37	9:03	3.10 mi	28:45	9:15	+0:22
30K	2:50:09	9:08	3.11 mi	29:32	9:30	+0:15
35K	3:20:10	9:12	3.11 mi	30:01	9:40	+0:10
40K	3:50:41	9:17	3.10 mi	30:31	9:49	+0:09
Finish(26.22 mi)	4:02:52	9:16	1.37 mi	12:11	8:56	-0:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:16 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:32:21

87% of race

Time at Steady Pace

30:31

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2848	750	750	2573	622	622
10K	3.10 mi	2729+119	697+53	697+53	2671	666	666
15K	3.11 mi	2656+73	654+43	654+43	2573	622	622
20K	3.11 mi	2596+60	636+18	636+18	2575	626	626
25K	3.10 mi	2556+40	633+3	633+3	2528	646	646
30K	3.11 mi	2510+46	636-3	636-3	2366	654	654
35K	3.11 mi	2367+143	615+21	615+21	1943	555	555
40K	3.10 mi	2238+129	597+18	597+18	1789	561	561
Finish(26.22 mi)	1.37 mi	2187+51	589+8	589+8	1759	567	567

567

Passing Analysis

No position changes recorded for this athlete.

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