Danny Vaillancourt

Fort Collins, CO

Bib: 1884 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:58/mi

40:16

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:27/mi

1:22:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

14:02/mi

2:05:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:26/mi

2:47:23

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:19/mi

3:31:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

17:04/mi

4:24:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:50/mi

5:10:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:21/mi

5:58:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:09/mi

6:16:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:16	12:58	3.11 mi	40:16	12:58	-
10K	1:22:03	13:12	3.10 mi	41:47	13:27	+0:29
15K	2:05:39	13:29	3.11 mi	43:36	14:02	+0:35
20K	2:47:23	13:28	3.11 mi	41:44	13:26	-0:36
25K	3:31:51	13:38	3.10 mi	44:28	14:19	+0:53
30K	4:24:53	14:13	3.11 mi	53:02	17:04	+2:45
35K	5:10:57	14:18	3.11 mi	46:04	14:50	-2:14
40K	5:58:37	14:26	3.10 mi	47:40	15:21	+0:31
Finish(26.22 mi)	6:16:33	14:22	1.37 mi	17:56	13:09	-2:12

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:58 /mi

Average Pace

14:22 /mi

Slowest Pace

17:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:12

15% of race

Time at Steady Pace

2:51:35

46% of race

Time at Slower Pace

2:26:46

39% of race

Average Pace: 14:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6866	4102	4102	6927	4133	4133
10K	3.10 mi	6919-53	4125-23	4125-23	6916	4126	4126
15K	3.11 mi	6931-12	4130-5	4130-5	6927	4133	4133
20K	3.11 mi	6901+30	4121+9	4121+9	6744	4055	4055
25K	3.10 mi	6907-6	4126-5	4126-5	6688	4017	4017
30K	3.11 mi	6918-11	4126	4126	6935	4113	4113
35K	3.11 mi	6890+28	4110+16	4110+16	6180	3701	3701
40K	3.10 mi	6861+29	4093+17	4093+17	6359	3760	3760
Finish(26.22 mi)	1.37 mi	6843+18	4081+12	4081+12	6080	3605	3605

3605

Passing Analysis

No position changes recorded for this athlete.

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