Ben Wacek

Arden Hills, MN

Bib: 1875 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 10%

Gender (Male)

#0 / 4157

Top 13%

Masters (Masters Men)

#0 / 1342

Top 9%

Division (M40-44)

#0 / 478

Top 12%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:56/mi

21:31

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:55/mi

43:01

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:04/mi

1:04:57

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:51/mi

1:26:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:05/mi

1:48:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:03/mi

2:13:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:02/mi

2:41:19

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:51/mi

3:15:02

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:48/mi

3:28:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:31	6:56	3.11 mi	21:31	6:56	-
10K	43:01	6:55	3.10 mi	21:30	6:55	-0:01
15K	1:04:57	6:58	3.11 mi	21:56	7:04	+0:09
20K	1:26:14	6:56	3.11 mi	21:17	6:51	-0:13
25K	1:48:14	6:58	3.10 mi	22:00	7:05	+0:14
30K	2:13:16	7:09	3.11 mi	25:02	8:03	+0:58
35K	2:41:19	7:25	3.11 mi	28:03	9:02	+0:59
40K	3:15:02	7:51	3.10 mi	33:43	10:51	+1:49
Finish(26.22 mi)	3:28:24	7:57	1.37 mi	13:22	9:48	-1:03

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:57 /mi

Slowest Pace

10:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:48:14

52% of race

Time at Slower Pace

1:40:10

48% of race

Average Pace: 7:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	366	331	331	356	325	325
10K	3.10 mi	354+12	323+8	323+8	350	319	319
15K	3.11 mi	346+8	316+7	316+7	356	325	325
20K	3.11 mi	330+16	302+14	302+14	311	287	287
25K	3.10 mi	310+20	282+20	282+20	294	267	267
30K	3.11 mi	345-35	310-28	310-28	730	594	594
35K	3.11 mi	412-67	364-54	364-54	1298	964	964
40K	3.10 mi	611-199	514-150	514-150	2749	1792	1792
Finish(26.22 mi)	1.37 mi	675-64	557-43	557-43	2690	1761	1761

1761

Passing Analysis

No position changes recorded for this athlete.

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