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The Course
Anne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:47 | 8:18 | 3.11 mi | 25:47 | 8:18 | - | |
10K | 51:06 | 8:13 | 3.10 mi | 25:19 | 8:09 | -0:09 | |
15K | 1:16:53 | 8:15 | 3.11 mi | 25:47 | 8:18 | +0:09 | |
20K | 1:41:51 | 8:12 | 3.11 mi | 24:58 | 8:02 | -0:16 | |
25K | 2:07:28 | 8:12 | 3.10 mi | 25:37 | 8:15 | +0:13 | |
30K | 2:33:49 | 8:15 | 3.11 mi | 26:21 | 8:29 | +0:14 | |
35K | 3:01:01 | 8:19 | 3.11 mi | 27:12 | 8:45 | +0:16 | |
40K | 3:27:43 | 8:21 | 3.10 mi | 26:42 | 8:36 | -0:09 | |
Finish(26.22 mi) | 3:38:30 | 8:20 | 1.37 mi | 10:47 | 7:54 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:20 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
3:11:18
88% of race
Time at Steady Pace
27:12
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1516 | 302 | 302 | 1421 | 265 | 265 |
| 10K | 3.10 mi | 1445+71 | 278+24 | 278+24 | 1381 | 259 | 259 |
| 15K | 3.11 mi | 1420+25 | 267+11 | 267+11 | 1421 | 265 | 265 |
| 20K | 3.11 mi | 1363+57 | 257+10 | 257+10 | 1249 | 223 | 223 |
| 25K | 3.10 mi | 1275+88 | 236+21 | 236+21 | 1110 | 209 | 209 |
| 30K | 3.11 mi | 1211+64 | 233+3 | 233+3 | 1086 | 232 | 232 |
| 35K | 3.11 mi | 1136+75 | 224+9 | 224+9 | 1025 | 241 | 241 |
| 40K | 3.10 mi | 1023+113 | 210+14 | 210+14 | 717 | 164 | 164 |
| Finish(26.22 mi) | 1.37 mi | 997+26 | 206+4 | 206+4 | 743 | 184 | 184 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1421
Females
265
F40-44
265
5K→10K
3.1 - 6.2 mi
Overall
1381
Females
259
F40-44
259
10K→15K
6.2 - 9.3 mi
Overall
1421
Females
265
F40-44
265
15K→20K
9.3 - 12.4 mi
Overall
1249
Females
223
F40-44
223
20K→25K
12.4 - 15.5 mi
Overall
1110
Females
209
F40-44
209
25K→30K
15.5 - 18.6 mi
Overall
1086
Females
232
F40-44
232
30K→35K
18.6 - 21.8 mi
Overall
1025
Females
241
F40-44
241
35K→40K
21.8 - 24.9 mi
Overall
717
Females
164
F40-44
164
40K→Finish
24.9 - 26.2 mi
Overall
743
Females
184
F40-44
184
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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