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The Course
Todd's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:48 | 7:40 | 3.11 mi | 23:48 | 7:40 | - | |
10K | 47:45 | 7:41 | 3.10 mi | 23:57 | 7:43 | +0:03 | |
15K | 1:12:24 | 7:46 | 3.11 mi | 24:39 | 7:56 | +0:13 | |
20K | 1:36:48 | 7:47 | 3.11 mi | 24:24 | 7:51 | -0:05 | |
25K | 2:04:16 | 8:00 | 3.10 mi | 27:28 | 8:50 | +0:59 | |
30K | 2:32:31 | 8:11 | 3.11 mi | 28:15 | 9:06 | +0:16 | |
35K | 3:04:13 | 8:28 | 3.11 mi | 31:42 | 10:12 | +1:06 | |
40K | 3:37:46 | 8:46 | 3.10 mi | 33:33 | 10:48 | +0:36 | |
Finish(26.22 mi) | 3:52:56 | 8:53 | 1.37 mi | 15:10 | 11:07 | +0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:53 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
1:36:48
42% of race
Time at Steady Pace
55:43
24% of race
Time at Slower Pace
1:20:25
35% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 778 | 664 | 664 | 968 | 813 | 813 |
| 10K | 3.10 mi | 811-33 | 690-26 | 690-26 | 848 | 725 | 725 |
| 15K | 3.11 mi | 838-27 | 709-19 | 709-19 | 968 | 813 | 813 |
| 20K | 3.11 mi | 896-58 | 757-48 | 757-48 | 1066 | 892 | 892 |
| 25K | 3.10 mi | 1053-157 | 880-123 | 880-123 | 1865 | 1430 | 1430 |
| 30K | 3.11 mi | 1146-93 | 932-52 | 932-52 | 1824 | 1352 | 1352 |
| 35K | 3.11 mi | 1298-152 | 1021-89 | 1021-89 | 2495 | 1710 | 1710 |
| 40K | 3.10 mi | 1498-200 | 1147-126 | 1147-126 | 2694 | 1764 | 1764 |
| Finish(26.22 mi) | 1.37 mi | 1647-149 | 1237-90 | 1237-90 | 4260 | 2612 | 2612 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
968
Males
813
M50-54
813
5K→10K
3.1 - 6.2 mi
Overall
848
Males
725
M50-54
725
10K→15K
6.2 - 9.3 mi
Overall
968
Males
813
M50-54
813
15K→20K
9.3 - 12.4 mi
Overall
1066
Males
892
M50-54
892
20K→25K
12.4 - 15.5 mi
Overall
1865
Males
1430
M50-54
1430
25K→30K
15.5 - 18.6 mi
Overall
1824
Males
1352
M50-54
1352
30K→35K
18.6 - 21.8 mi
Overall
2495
Males
1710
M50-54
1710
35K→40K
21.8 - 24.9 mi
Overall
2694
Males
1764
M50-54
1764
40K→Finish
24.9 - 26.2 mi
Overall
4260
Males
2612
M50-54
2612
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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