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The Course
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 56:13 | 9:03 | 3.10 mi | 27:52 | 8:58 | -0:09 | |
15K | 1:24:29 | 9:04 | 3.11 mi | 28:16 | 9:06 | +0:08 | |
20K | 1:52:53 | 9:05 | 3.11 mi | 28:24 | 9:08 | +0:02 | |
25K | 2:21:51 | 9:08 | 3.10 mi | 28:58 | 9:19 | +0:11 | |
30K | 2:51:53 | 9:13 | 3.11 mi | 30:02 | 9:40 | +0:21 | |
35K | 3:23:40 | 9:22 | 3.11 mi | 31:47 | 10:14 | +0:34 | |
40K | 3:59:27 | 9:38 | 3.10 mi | 35:47 | 11:31 | +1:17 | |
Finish(26.22 mi) | 4:14:40 | 9:43 | 1.37 mi | 15:13 | 11:09 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:43 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:53
67% of race
Time at Slower Pace
1:22:47
33% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2873 | 2108 | 2108 | 2684 | 2026 | 2026 |
| 10K | 3.10 mi | 2739+134 | 2034+74 | 2034+74 | 2674 | 1999 | 1999 |
| 15K | 3.11 mi | 2702+37 | 2025+9 | 2025+9 | 2684 | 2026 | 2026 |
| 20K | 3.11 mi | 2799-97 | 2082-57 | 2082-57 | 3000 | 2218 | 2218 |
| 25K | 3.10 mi | 2748+51 | 2050+32 | 2050+32 | 2627 | 1945 | 1945 |
| 30K | 3.11 mi | 2675+73 | 1978+72 | 1978+72 | 2546 | 1818 | 1818 |
| 35K | 3.11 mi | 2591+84 | 1902+76 | 1902+76 | 2523 | 1726 | 1726 |
| 40K | 3.10 mi | 2670-79 | 1908-6 | 1908-6 | 3360 | 2144 | 2144 |
| Finish(26.22 mi) | 1.37 mi | 2742-72 | 1939-31 | 1939-31 | 4303 | 2635 | 2635 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2684
Males
2026
M19-24
2026
5K→10K
3.1 - 6.2 mi
Overall
2674
Males
1999
M19-24
1999
10K→15K
6.2 - 9.3 mi
Overall
2684
Males
2026
M19-24
2026
15K→20K
9.3 - 12.4 mi
Overall
3000
Males
2218
M19-24
2218
20K→25K
12.4 - 15.5 mi
Overall
2627
Males
1945
M19-24
1945
25K→30K
15.5 - 18.6 mi
Overall
2546
Males
1818
M19-24
1818
30K→35K
18.6 - 21.8 mi
Overall
2523
Males
1726
M19-24
1726
35K→40K
21.8 - 24.9 mi
Overall
3360
Males
2144
M19-24
2144
40K→Finish
24.9 - 26.2 mi
Overall
4303
Males
2635
M19-24
2635
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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