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The Course
Jaime's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:11 | 7:28 | 3.11 mi | 23:11 | 7:28 | - | |
10K | 46:04 | 7:25 | 3.10 mi | 22:53 | 7:22 | -0:06 | |
15K | 1:08:44 | 7:22 | 3.11 mi | 22:40 | 7:18 | -0:04 | |
20K | 1:30:51 | 7:19 | 3.11 mi | 22:07 | 7:07 | -0:11 | |
25K | 1:53:44 | 7:19 | 3.10 mi | 22:53 | 7:22 | +0:15 | |
30K | 2:16:36 | 7:20 | 3.11 mi | 22:52 | 7:22 | 0:00 | |
35K | 2:40:07 | 7:22 | 3.11 mi | 23:31 | 7:34 | +0:12 | |
40K | 3:03:58 | 7:24 | 3.10 mi | 23:51 | 7:41 | +0:07 | |
Finish(26.22 mi) | 3:14:29 | 7:25 | 1.37 mi | 10:31 | 7:43 | +0:02 |
See the rest of Jaime's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:07 /mi
Average Pace
7:25 /mi
Slowest Pace
7:43 /mi
Segments
Time at Faster Pace
2:16:36
70% of race
Time at Steady Pace
57:53
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 667 | 581 | 581 | 471 | 426 | 426 |
| 10K | 3.10 mi | 637+30 | 559+22 | 559+22 | 560 | 498 | 498 |
| 15K | 3.11 mi | 548+89 | 488+71 | 488+71 | 471 | 426 | 426 |
| 20K | 3.11 mi | 514+34 | 462+26 | 462+26 | 425 | 383 | 383 |
| 25K | 3.10 mi | 482+32 | 433+29 | 433+29 | 403 | 360 | 360 |
| 30K | 3.11 mi | 429+53 | 384+49 | 384+49 | 312 | 276 | 276 |
| 35K | 3.11 mi | 381+48 | 335+49 | 335+49 | 292 | 247 | 247 |
| 40K | 3.10 mi | 343+38 | 300+35 | 300+35 | 277 | 229 | 229 |
| Finish(26.22 mi) | 1.37 mi | 349-6 | 305-5 | 305-5 | 587 | 453 | 453 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
471
Males
426
M40-44
426
5K→10K
3.1 - 6.2 mi
Overall
560
Males
498
M40-44
498
10K→15K
6.2 - 9.3 mi
Overall
471
Males
426
M40-44
426
15K→20K
9.3 - 12.4 mi
Overall
425
Males
383
M40-44
383
20K→25K
12.4 - 15.5 mi
Overall
403
Males
360
M40-44
360
25K→30K
15.5 - 18.6 mi
Overall
312
Males
276
M40-44
276
30K→35K
18.6 - 21.8 mi
Overall
292
Males
247
M40-44
247
35K→40K
21.8 - 24.9 mi
Overall
277
Males
229
M40-44
229
40K→Finish
24.9 - 26.2 mi
Overall
587
Males
453
M40-44
453
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
