Avery Millmann

Rosemount, MN

Bib: 1852 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 29%
Gender (Male)
#0 / 4157
Top 36%
Division (M9-13)
#0 / 2
Top 50%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:15/mi
25:37
158138
10K· 6.21 mi
8:02/mi
50:34
117126
15K· 9.32 mi
8:17/mi
1:16:17
126145
20K· 12.43 mi
8:35/mi
1:42:58
78100
25K· 15.53 mi
9:30/mi
2:12:30
118148
30K· 18.64 mi
9:30/mi
2:42:01
11898
35K· 21.75 mi
10:28/mi
3:14:33
162132
40K· 24.85 mi
10:14/mi
3:46:21
12575
Finish· 26.22 mi
9:15/mi
3:58:58
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Avery's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:378:153.11 mi25:37
8:15
-
10K
50:348:083.10 mi24:57
8:02
-0:13
15K
1:16:178:113.11 mi25:43
8:17
+0:15
20K
1:42:588:173.11 mi26:41
8:35
+0:18
25K
2:12:308:323.10 mi29:32
9:30
+0:55
30K
2:42:018:413.11 mi29:32
9:30
0:00
35K
3:14:338:573.11 mi32:32
10:28
+0:58
40K
3:46:219:063.10 mi31:48
10:14
-0:14
Finish(26.22 mi)
3:58:589:071.37 mi12:37
9:15
-0:59
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

9:07 /mi

Slowest Pace

10:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:58

43% of race

Time at Steady Pace

1:11:40

30% of race

Time at Slower Pace

1:04:20

27% of race

Average Pace: 9:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM9-13Seg. OverallSeg. MalesSeg. M9-13
5K3.11 mi147911861186139811381138
10K3.10 mi1355+1241100+861100+86123010121012
15K3.11 mi1345+101091+91091+9139811381138
20K3.11 mi1467-1221189-981189-98202915731573
25K3.10 mi1698-2311331-1421331-142285520852085
30K3.11 mi1782-841374-431374-43236217071707
35K3.11 mi1930-1481455-811455-81277618741874
40K3.10 mi1985-551464-91464-9219114711471
Finish(26.22 mi)1.37 mi2010-251476-121476-12208213971397

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
873 ft892 ft
158ft138ft
85 ft

Overall

1398

Males

1138

M9-13

1138

5K→10K

3.1 - 6.2 mi

Top 18%
892 ft883 ft
117ft126ft
23 ft

Overall

1230

Males

1012

M9-13

1012

10K→15K

6.2 - 9.3 mi

Top 20%
879 ft860 ft
126ft145ft
49 ft

Overall

1398

Males

1138

M9-13

1138

15K→20K

9.3 - 12.4 mi

Top 29%
869 ft846 ft
78ft100ft
22 ft

Overall

2029

Males

1573

M9-13

1573

20K→25K

12.4 - 15.5 mi

Top 41%
853 ft823 ft
118ft148ft
62 ft

Overall

2855

Males

2085

M9-13

2085

25K→30K

15.5 - 18.6 mi

Top 34%
823 ft843 ft
118ft98ft
30 ft

Overall

2362

Males

1707

M9-13

1707

30K→35K

18.6 - 21.8 mi

Top 40%
846 ft876 ft
162ft132ft
74 ft

Overall

2776

Males

1874

M9-13

1874

35K→40K

21.8 - 24.9 mi

Top 31%
883 ft932 ft
125ft75ft
85 ft

Overall

2191

Males

1471

M9-13

1471

40K→Finish

24.9 - 26.2 mi

Top 30%
925 ft912 ft
72ft85ft
46 ft

Overall

2082

Males

1397

M9-13

1397

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion