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The Course
Jim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 55:19 | 8:54 | 3.10 mi | 27:22 | 8:49 | -0:11 | |
15K | 1:23:03 | 8:55 | 3.11 mi | 27:44 | 8:56 | +0:07 | |
20K | 1:54:06 | 9:11 | 3.11 mi | 31:03 | 10:00 | +1:04 | |
25K | 2:31:42 | 9:46 | 3.10 mi | 37:36 | 12:06 | +2:06 | |
30K | 3:09:18 | 10:09 | 3.11 mi | 37:36 | 12:06 | 0:00 | |
35K | 3:52:07 | 10:40 | 3.11 mi | 42:49 | 13:47 | +1:41 | |
40K | 4:29:31 | 10:51 | 3.10 mi | 37:24 | 12:02 | -1:45 | |
Finish(26.22 mi) | 4:46:32 | 10:56 | 1.37 mi | 17:01 | 12:29 | +0:27 |
See the rest of Jim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
10:56 /mi
Slowest Pace
13:47 /mi
Segments
Time at Faster Pace
1:54:06
40% of race
Time at Steady Pace
2:09:37
45% of race
Time at Slower Pace
42:49
15% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2584 | 1912 | 1912 | 2346 | 1793 | 1793 |
| 10K | 3.10 mi | 2493+91 | 1869+43 | 1869+43 | 2393 | 1815 | 1815 |
| 15K | 3.11 mi | 2426+67 | 1839+30 | 1839+30 | 2346 | 1793 | 1793 |
| 20K | 3.11 mi | 3009-583 | 2226-387 | 2226-387 | 4208 | 2925 | 2925 |
| 25K | 3.10 mi | 3677-668 | 2624-398 | 2624-398 | 5596 | 3529 | 3529 |
| 30K | 3.11 mi | 3988-311 | 2765-141 | 2765-141 | 5063 | 3202 | 3202 |
| 35K | 3.11 mi | 4339-351 | 2924-159 | 2924-159 | 5568 | 3393 | 3393 |
| 40K | 3.10 mi | 4263+76 | 2854+70 | 2854+70 | 3887 | 2438 | 2438 |
| Finish(26.22 mi) | 1.37 mi | 4318-55 | 2867-13 | 2867-13 | 5649 | 3361 | 3361 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2346
Males
1793
M65-69
1793
5K→10K
3.1 - 6.2 mi
Overall
2393
Males
1815
M65-69
1815
10K→15K
6.2 - 9.3 mi
Overall
2346
Males
1793
M65-69
1793
15K→20K
9.3 - 12.4 mi
Overall
4208
Males
2925
M65-69
2925
20K→25K
12.4 - 15.5 mi
Overall
5596
Males
3529
M65-69
3529
25K→30K
15.5 - 18.6 mi
Overall
5063
Males
3202
M65-69
3202
30K→35K
18.6 - 21.8 mi
Overall
5568
Males
3393
M65-69
3393
35K→40K
21.8 - 24.9 mi
Overall
3887
Males
2438
M65-69
2438
40K→Finish
24.9 - 26.2 mi
Overall
5649
Males
3361
M65-69
3361
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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