Johnny Knight

St Paul, MN

Bib: 1837 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 15%

Gender (Male)

#0 / 4157

Top 19%

Division (M19-24)

#0 / 590

Top 24%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:49/mi

21:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:02/mi

43:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:27/mi

1:06:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:47/mi

1:30:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:40/mi

1:57:18

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:20/mi

2:26:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:33/mi

2:55:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:53/mi

3:26:39

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:11/mi

3:39:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:12	6:49	3.11 mi	21:12	6:49	-
10K	43:02	6:56	3.10 mi	21:50	7:02	+0:13
15K	1:06:11	7:06	3.11 mi	23:09	7:27	+0:25
20K	1:30:22	7:16	3.11 mi	24:11	7:47	+0:20
25K	1:57:18	7:33	3.10 mi	26:56	8:40	+0:53
30K	2:26:18	7:51	3.11 mi	29:00	9:20	+0:40
35K	2:55:57	8:05	3.11 mi	29:39	9:33	+0:13
40K	3:26:39	8:19	3.10 mi	30:42	9:53	+0:20
Finish(26.22 mi)	3:39:10	8:22	1.37 mi	12:31	9:11	-0:42

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

8:22 /mi

Slowest Pace

9:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:22

41% of race

Time at Steady Pace

39:27

18% of race

Time at Slower Pace

1:29:21

41% of race

Average Pace: 8:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	316	287	287	564	504	504
10K	3.10 mi	357-41	326-39	326-39	389	355	355
15K	3.11 mi	412-55	373-47	373-47	564	504	504
20K	3.11 mi	492-80	445-72	445-72	967	816	816
25K	3.10 mi	652-160	568-123	568-123	1580	1230	1230
30K	3.11 mi	805-153	678-110	678-110	2163	1594	1594
35K	3.11 mi	911-106	752-74	752-74	1856	1334	1334
40K	3.10 mi	984-73	789-37	789-37	1839	1258	1258
Finish(26.22 mi)	1.37 mi	1021-37	808-19	808-19	2003	1348	1348

1348

Passing Analysis

No position changes recorded for this athlete.

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