Ellen Mary Holmes

Belfast, ANT

Bib: 1811 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F60-64)

#0 / 42

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:17/mi

35:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:23/mi

1:13:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:21/mi

1:55:02

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:34/mi

2:40:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:17/mi

3:27:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:57/mi

4:17:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:11/mi

5:07:36

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

17:05/mi

6:00:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:38/mi

6:22:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:04	11:17	3.11 mi	35:04	11:17	-
10K	1:13:32	11:50	3.10 mi	38:28	12:23	+1:06
15K	1:55:02	12:21	3.11 mi	41:30	13:21	+0:58
20K	2:40:17	12:54	3.11 mi	45:15	14:34	+1:13
25K	3:27:47	13:23	3.10 mi	47:30	15:17	+0:43
30K	4:17:19	13:48	3.11 mi	49:32	15:57	+0:40
35K	5:07:36	14:09	3.11 mi	50:17	16:11	+0:14
40K	6:00:41	14:31	3.10 mi	53:05	17:05	+0:54
Finish(26.22 mi)	6:22:00	14:35	1.37 mi	21:19	15:38	-1:27

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:17 /mi

Average Pace

14:35 /mi

Slowest Pace

17:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:02

30% of race

Time at Steady Pace

3:33:53

56% of race

Time at Slower Pace

53:05

14% of race

Average Pace: 14:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	5945	2173	2173	6794	2670	2670
10K	3.10 mi	6378-433	2411-238	2411-238	6620	2560	2560
15K	3.11 mi	6583-205	2540-129	2540-129	6794	2670	2670
20K	3.11 mi	6734-151	2638-98	2638-98	6929	2770	2770
25K	3.10 mi	6829-95	2701-63	2701-63	6876	2747	2747
30K	3.11 mi	6859-30	2723-22	2723-22	6814	2740	2740
35K	3.11 mi	6846+13	2724-1	2724-1	6711	2703	2703
40K	3.10 mi	6887-41	2750-26	2750-26	6853	2771	2771
Finish(26.22 mi)	1.37 mi	6896-9	2758-8	2758-8	6826	2754	2754

2754

Passing Analysis

No position changes recorded for this athlete.

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