Heather Himler

Shakopee, MN

Bib: 1804 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 43%
Gender (Female)
#0 / 2811
Top 32%
Masters (Masters Women)
#0 / 805
Top 25%
Division (F50-54)
#0 / 118
Top 15%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:32/mi
26:30
158138
10K· 6.21 mi
8:33/mi
53:05
117126
15K· 9.32 mi
8:40/mi
1:20:01
126145
20K· 12.43 mi
8:31/mi
1:46:28
78100
25K· 15.53 mi
9:18/mi
2:15:21
118148
30K· 18.64 mi
10:35/mi
2:48:14
11898
35K· 21.75 mi
11:41/mi
3:24:32
162132
40K· 24.85 mi
12:42/mi
4:04:00
12575
Finish· 26.22 mi
11:37/mi
4:19:50
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Heather's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:308:323.11 mi26:30
8:32
-
10K
53:058:333.10 mi26:35
8:33
+0:01
15K
1:20:018:353.11 mi26:56
8:40
+0:07
20K
1:46:288:343.11 mi26:27
8:31
-0:09
25K
2:15:218:433.10 mi28:53
9:18
+0:47
30K
2:48:149:013.11 mi32:53
10:35
+1:17
35K
3:24:329:243.11 mi36:18
11:41
+1:06
40K
4:04:009:493.10 mi39:28
12:42
+1:01
Finish(26.22 mi)
4:19:509:551.37 mi15:50
11:37
-1:05
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:55 /mi

Slowest Pace

12:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:27

10% of race

Time at Steady Pace

1:48:54

42% of race

Time at Slower Pace

2:04:29

48% of race

Average Pace: 9:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi18644244241937424424
10K3.10 mi1882-18426-2426-21949433433
15K3.11 mi1897-15416+10416+101937424424
20K3.11 mi1881+16414+2414+21900416416
25K3.10 mi1978-97449-35449-352591664664
30K3.11 mi2307-329564-115564-115357111381138
35K3.11 mi2661-354711-147711-147394614041404
40K3.10 mi2925-264863-152863-152451017141714
Finish(26.22 mi)1.37 mi3016-91904-41904-41480118711871

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
873 ft892 ft
158ft138ft
85 ft

Overall

1937

Females

424

F50-54

424

5K→10K

3.1 - 6.2 mi

Top 28%
892 ft883 ft
117ft126ft
23 ft

Overall

1949

Females

433

F50-54

433

10K→15K

6.2 - 9.3 mi

Top 28%
879 ft860 ft
126ft145ft
49 ft

Overall

1937

Females

424

F50-54

424

15K→20K

9.3 - 12.4 mi

Top 27%
869 ft846 ft
78ft100ft
22 ft

Overall

1900

Females

416

F50-54

416

20K→25K

12.4 - 15.5 mi

Top 37%
853 ft823 ft
118ft148ft
62 ft

Overall

2591

Females

664

F50-54

664

25K→30K

15.5 - 18.6 mi

Top 51%
823 ft843 ft
118ft98ft
30 ft

Overall

3571

Females

1138

F50-54

1138

30K→35K

18.6 - 21.8 mi

Top 56%
846 ft876 ft
162ft132ft
74 ft

Overall

3946

Females

1404

F50-54

1404

35K→40K

21.8 - 24.9 mi

Top 64%
883 ft932 ft
125ft75ft
85 ft

Overall

4510

Females

1714

F50-54

1714

40K→Finish

24.9 - 26.2 mi

Top 69%
925 ft912 ft
72ft85ft
46 ft

Overall

4801

Females

1871

F50-54

1871

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion