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The Course
Jerry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:41 | 12:27 | 3.11 mi | 38:41 | 12:27 | - | |
10K | 1:20:10 | 12:54 | 3.10 mi | 41:29 | 13:21 | +0:54 | |
15K | 1:57:58 | 12:39 | 3.11 mi | 37:48 | 12:10 | -1:11 | |
20K | 2:35:49 | 12:32 | 3.11 mi | 37:51 | 12:11 | +0:01 | |
25K | 3:14:36 | 12:32 | 3.10 mi | 38:47 | 12:29 | +0:18 | |
30K | 3:53:47 | 12:32 | 3.11 mi | 39:11 | 12:37 | +0:08 | |
35K | 4:33:47 | 12:35 | 3.11 mi | 40:00 | 12:52 | +0:15 | |
40K | 5:14:17 | 12:39 | 3.10 mi | 40:30 | 13:02 | +0:10 | |
Finish(26.22 mi) | 5:31:11 | 12:38 | 1.37 mi | 16:54 | 12:23 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:10 /mi
Average Pace
12:38 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
3:29:12
63% of race
Time at Steady Pace
2:01:59
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6700 | 4028 | 4028 | 6340 | 3929 | 3929 |
| 10K | 3.10 mi | 6826-126 | 4097-69 | 4097-69 | 6901 | 4122 | 4122 |
| 15K | 3.11 mi | 6711+115 | 4056+41 | 4056+41 | 6340 | 3929 | 3929 |
| 20K | 3.11 mi | 6627+84 | 4029+27 | 4029+27 | 6235 | 3861 | 3861 |
| 25K | 3.10 mi | 6502+125 | 3977+52 | 3977+52 | 5872 | 3655 | 3655 |
| 30K | 3.11 mi | 6352+150 | 3904+73 | 3904+73 | 5479 | 3419 | 3419 |
| 35K | 3.11 mi | 6196+156 | 3826+78 | 3826+78 | 4948 | 3093 | 3093 |
| 40K | 3.10 mi | 6047+149 | 3738+88 | 3738+88 | 4821 | 2948 | 2948 |
| Finish(26.22 mi) | 1.37 mi | 6030+17 | 3721+17 | 3721+17 | 5576 | 3332 | 3332 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6340
Males
3929
M70-74
3929
5K→10K
3.1 - 6.2 mi
Overall
6901
Males
4122
M70-74
4122
10K→15K
6.2 - 9.3 mi
Overall
6340
Males
3929
M70-74
3929
15K→20K
9.3 - 12.4 mi
Overall
6235
Males
3861
M70-74
3861
20K→25K
12.4 - 15.5 mi
Overall
5872
Males
3655
M70-74
3655
25K→30K
15.5 - 18.6 mi
Overall
5479
Males
3419
M70-74
3419
30K→35K
18.6 - 21.8 mi
Overall
4948
Males
3093
M70-74
3093
35K→40K
21.8 - 24.9 mi
Overall
4821
Males
2948
M70-74
2948
40K→Finish
24.9 - 26.2 mi
Overall
5576
Males
3332
M70-74
3332
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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