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The Course
Eleanor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:15 | 3.11 mi | 28:45 | 9:15 | - | |
10K | 57:30 | 9:15 | 3.10 mi | 28:45 | 9:15 | 0:00 | |
15K | 1:26:44 | 9:18 | 3.11 mi | 29:14 | 9:25 | +0:10 | |
20K | 1:55:07 | 9:16 | 3.11 mi | 28:23 | 9:08 | -0:17 | |
25K | 2:24:39 | 9:19 | 3.10 mi | 29:32 | 9:30 | +0:22 | |
30K | 2:54:39 | 9:22 | 3.11 mi | 30:00 | 9:39 | +0:09 | |
35K | 3:26:55 | 9:31 | 3.11 mi | 32:16 | 10:23 | +0:44 | |
40K | 4:00:22 | 9:40 | 3.10 mi | 33:27 | 10:46 | +0:23 | |
Finish(26.22 mi) | 4:13:04 | 9:40 | 1.37 mi | 12:42 | 9:19 | -1:27 |
See the rest of Eleanor's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:40 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
3:07:21
74% of race
Time at Steady Pace
1:05:43
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3142 | 852 | 852 | 3274 | 854 | 854 |
| 10K | 3.10 mi | 3184-42 | 847+5 | 847+5 | 3244 | 856 | 856 |
| 15K | 3.11 mi | 3207-23 | 854-7 | 854-7 | 3274 | 854 | 854 |
| 20K | 3.11 mi | 3131+76 | 815+39 | 815+39 | 2993 | 773 | 773 |
| 25K | 3.10 mi | 3048+83 | 797+18 | 797+18 | 2859 | 767 | 767 |
| 30K | 3.11 mi | 2901+147 | 769+28 | 769+28 | 2534 | 720 | 720 |
| 35K | 3.11 mi | 2811+90 | 771-2 | 771-2 | 2698 | 872 | 872 |
| 40K | 3.10 mi | 2711+100 | 776-5 | 776-5 | 2672 | 915 | 915 |
| Finish(26.22 mi) | 1.37 mi | 2658+53 | 765+11 | 765+11 | 2157 | 708 | 708 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3274
Females
854
F25-29
854
5K→10K
3.1 - 6.2 mi
Overall
3244
Females
856
F25-29
856
10K→15K
6.2 - 9.3 mi
Overall
3274
Females
854
F25-29
854
15K→20K
9.3 - 12.4 mi
Overall
2993
Females
773
F25-29
773
20K→25K
12.4 - 15.5 mi
Overall
2859
Females
767
F25-29
767
25K→30K
15.5 - 18.6 mi
Overall
2534
Females
720
F25-29
720
30K→35K
18.6 - 21.8 mi
Overall
2698
Females
872
F25-29
872
35K→40K
21.8 - 24.9 mi
Overall
2672
Females
915
F25-29
915
40K→Finish
24.9 - 26.2 mi
Overall
2157
Females
708
F25-29
708
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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