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The Course
Finnegan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:52 | 6:43 | 3.11 mi | 20:52 | 6:43 | - | |
10K | 42:01 | 6:46 | 3.10 mi | 21:09 | 6:48 | +0:05 | |
15K | 1:04:01 | 6:52 | 3.11 mi | 22:00 | 7:05 | +0:17 | |
20K | 1:25:27 | 6:53 | 3.11 mi | 21:26 | 6:54 | -0:11 | |
25K | 1:48:03 | 6:57 | 3.10 mi | 22:36 | 7:16 | +0:22 | |
30K | 2:14:54 | 7:14 | 3.11 mi | 26:51 | 8:39 | +1:23 | |
35K | 2:43:31 | 7:31 | 3.11 mi | 28:37 | 9:13 | +0:34 | |
40K | 3:15:05 | 7:51 | 3.10 mi | 31:34 | 10:10 | +0:57 | |
Finish(26.22 mi) | 3:27:38 | 7:55 | 1.37 mi | 12:33 | 9:12 | -0:58 |
See the rest of Finnegan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:55 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:48:03
52% of race
Time at Slower Pace
1:39:35
48% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 178 | 157 | 157 | 364 | 330 | 330 |
| 10K | 3.10 mi | 223-45 | 200-43 | 200-43 | 263 | 237 | 237 |
| 15K | 3.11 mi | 303-80 | 276-76 | 276-76 | 364 | 330 | 330 |
| 20K | 3.11 mi | 309-6 | 282-6 | 282-6 | 326 | 298 | 298 |
| 25K | 3.10 mi | 301+8 | 274+8 | 274+8 | 370 | 332 | 332 |
| 30K | 3.11 mi | 380-79 | 339-65 | 339-65 | 1248 | 970 | 970 |
| 35K | 3.11 mi | 481-101 | 423-84 | 423-84 | 1487 | 1091 | 1091 |
| 40K | 3.10 mi | 612-131 | 515-92 | 515-92 | 2121 | 1428 | 1428 |
| Finish(26.22 mi) | 1.37 mi | 651-39 | 540-25 | 540-25 | 2023 | 1357 | 1357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
364
Males
330
M19-24
330
5K→10K
3.1 - 6.2 mi
Overall
263
Males
237
M19-24
237
10K→15K
6.2 - 9.3 mi
Overall
364
Males
330
M19-24
330
15K→20K
9.3 - 12.4 mi
Overall
326
Males
298
M19-24
298
20K→25K
12.4 - 15.5 mi
Overall
370
Males
332
M19-24
332
25K→30K
15.5 - 18.6 mi
Overall
1248
Males
970
M19-24
970
30K→35K
18.6 - 21.8 mi
Overall
1487
Males
1091
M19-24
1091
35K→40K
21.8 - 24.9 mi
Overall
2121
Males
1428
M19-24
1428
40K→Finish
24.9 - 26.2 mi
Overall
2023
Males
1357
M19-24
1357
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
