Aubrey Friedrich

Minneapolis, MN

Bib: 1786 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 43%

Gender (Female)

#0 / 2811

Top 32%

Division (F25-29)

#0 / 677

Top 34%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:05/mi

25:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:19/mi

50:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:51/mi

1:18:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

15:55/mi

2:07:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:00/mi

2:35:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:06/mi

3:04:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:38/mi

3:37:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:42/mi

4:07:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:00/mi

4:19:34

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:07	8:05	3.11 mi	25:07	8:05	-
10K	50:57	8:12	3.10 mi	25:50	8:19	+0:14
15K	1:18:26	8:25	3.11 mi	27:29	8:51	+0:32
20K	2:07:54	10:18	3.11 mi	49:28	15:55	+7:04
25K	2:35:53	10:02	3.10 mi	27:59	9:00	-6:55
30K	3:04:08	9:53	3.11 mi	28:15	9:06	+0:06
35K	3:37:10	9:59	3.11 mi	33:02	10:38	+1:32
40K	4:07:17	9:57	3.10 mi	30:07	9:42	-0:56
Finish(26.22 mi)	4:19:34	9:54	1.37 mi	12:17	9:00	-0:42

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:54 /mi

Slowest Pace

15:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:57:04

68% of race

Time at Slower Pace

1:22:30

32% of race

Average Pace: 9:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	1251	229	229	2209	501	501
10K	3.10 mi	1419-168	272-43	272-43	1571	303	303
15K	3.11 mi	1635-216	333-61	333-61	2209	501	501
20K	3.11 mi	4630-2995	1464-1131	1464-1131	6990	2806	2806
25K	3.10 mi	4104+526	1233+231	1233+231	2126	512	512
30K	3.11 mi	3603+501	1048+185	1048+185	1830	472	472
35K	3.11 mi	3451+152	1027+21	1027+21	2934	964	964
40K	3.10 mi	3119+332	932+95	932+95	1677	516	516
Finish(26.22 mi)	1.37 mi	3001+118	899+33	899+33	1837	600	600

600

Passing Analysis

No position changes recorded for this athlete.

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