Adam Toner

Minneapolis, MN

Bib: 1784 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 28%

Gender (Male)

#0 / 4157

Top 35%

Division (M35-39)

#0 / 610

Top 38%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:20/mi

25:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:44/mi

53:00

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:11/mi

1:21:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:51/mi

1:49:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:52/mi

2:16:34

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:15/mi

2:45:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:36/mi

3:15:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:13/mi

3:46:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:40/mi

3:58:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:53	8:20	3.11 mi	25:53	8:20	-
10K	53:00	8:32	3.10 mi	27:07	8:44	+0:24
15K	1:21:33	8:45	3.11 mi	28:33	9:11	+0:27
20K	1:49:02	8:46	3.11 mi	27:29	8:51	-0:20
25K	2:16:34	8:47	3.10 mi	27:32	8:52	+0:01
30K	2:45:18	8:52	3.11 mi	28:44	9:15	+0:23
35K	3:15:07	8:58	3.11 mi	29:49	9:36	+0:21
40K	3:46:51	9:08	3.10 mi	31:44	10:13	+0:37
Finish(26.22 mi)	3:58:40	9:07	1.37 mi	11:49	8:40	-1:33

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

9:07 /mi

Slowest Pace

10:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:53

11% of race

Time at Steady Pace

1:33:57

39% of race

Time at Slower Pace

1:58:50

50% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1551	1236	1236	2911	2176	2176
10K	3.10 mi	1855-304	1436-200	1436-200	2239	1711	1711
15K	3.11 mi	2164-309	1656-220	1656-220	2911	2176	2176
20K	3.11 mi	2208-44	1692-36	1692-36	2496	1897	1897
25K	3.10 mi	2094+114	1612+80	1612+80	1895	1449	1449
30K	3.11 mi	2063+31	1570+42	1570+42	2042	1514	1514
35K	3.11 mi	1975+88	1485+85	1485+85	1892	1355	1355
40K	3.10 mi	2029-54	1491-6	1491-6	2173	1456	1456
Finish(26.22 mi)	1.37 mi	1988+41	1459+32	1459+32	1476	1022	1022

1022

Passing Analysis

No position changes recorded for this athlete.

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