Emmett Laurent

Minneapolis, MN

Bib: 1778 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 24%

Gender (Male)

#0 / 4157

Top 30%

Division (M19-24)

#0 / 590

Top 34%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:09/mi

25:18

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:38/mi

52:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:34/mi

1:18:43

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:22/mi

1:44:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:11/mi

2:13:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:11/mi

2:41:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:14/mi

3:10:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:45/mi

3:40:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:04/mi

3:53:04

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:18	8:09	3.11 mi	25:18	8:09	-
10K	52:06	8:23	3.10 mi	26:48	8:38	+0:29
15K	1:18:43	8:27	3.11 mi	26:37	8:34	-0:04
20K	1:44:44	8:26	3.11 mi	26:01	8:22	-0:12
25K	2:13:15	8:35	3.10 mi	28:31	9:11	+0:49
30K	2:41:46	8:41	3.11 mi	28:31	9:11	0:00
35K	3:10:26	8:45	3.11 mi	28:40	9:14	+0:03
40K	3:40:42	8:53	3.10 mi	30:16	9:45	+0:31
Finish(26.22 mi)	3:53:04	8:54	1.37 mi	12:22	9:04	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:54 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:44

45% of race

Time at Steady Pace

1:38:04

42% of race

Time at Slower Pace

30:16

13% of race

Average Pace: 8:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	1330	1081	1081	1774	1400	1400
10K	3.10 mi	1625-295	1294-213	1294-213	2043	1573	1573
15K	3.11 mi	1678-53	1328-34	1328-34	1774	1400	1400
20K	3.11 mi	1659+19	1315+13	1315+13	1665	1319	1319
25K	3.10 mi	1785-126	1394-79	1394-79	2419	1809	1809
30K	3.11 mi	1754+31	1356+38	1356+38	1947	1441	1441
35K	3.11 mi	1669+85	1284+72	1284+72	1513	1107	1107
40K	3.10 mi	1649+20	1248+36	1248+36	1721	1188	1188
Finish(26.22 mi)	1.37 mi	1652-3	1241+7	1241+7	1883	1266	1266

1266

Passing Analysis

No position changes recorded for this athlete.

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