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The Course
Madie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:14 | 10:22 | 3.11 mi | 32:14 | 10:22 | - | |
10K | 1:03:30 | 10:13 | 3.10 mi | 31:16 | 10:04 | -0:18 | |
15K | 1:36:43 | 10:23 | 3.11 mi | 33:13 | 10:41 | +0:37 | |
20K | 2:07:40 | 10:16 | 3.11 mi | 30:57 | 9:58 | -0:43 | |
25K | 2:41:15 | 10:23 | 3.10 mi | 33:35 | 10:49 | +0:51 | |
30K | 3:14:50 | 10:27 | 3.11 mi | 33:35 | 10:49 | 0:00 | |
35K | 3:49:10 | 10:32 | 3.11 mi | 34:20 | 11:03 | +0:14 | |
40K | 4:22:05 | 10:33 | 3.10 mi | 32:55 | 10:36 | -0:27 | |
Finish(26.22 mi) | 4:34:48 | 10:29 | 1.37 mi | 12:43 | 9:19 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:29 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
1:14:56
27% of race
Time at Steady Pace
2:45:32
60% of race
Time at Slower Pace
34:20
12% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4869 | 1605 | 1605 | 5028 | 1650 | 1650 |
| 10K | 3.10 mi | 4644+225 | 1474+131 | 1474+131 | 4467 | 1389 | 1389 |
| 15K | 3.11 mi | 4772-128 | 1537-63 | 1537-63 | 5028 | 1650 | 1650 |
| 20K | 3.11 mi | 4600+172 | 1454+83 | 1454+83 | 4165 | 1247 | 1247 |
| 25K | 3.10 mi | 4540+60 | 1445+9 | 1445+9 | 4400 | 1422 | 1422 |
| 30K | 3.11 mi | 4381+159 | 1384+61 | 1384+61 | 3813 | 1240 | 1240 |
| 35K | 3.11 mi | 4172+209 | 1329+55 | 1329+55 | 3348 | 1136 | 1136 |
| 40K | 3.10 mi | 3886+286 | 1236+93 | 1236+93 | 2517 | 848 | 848 |
| Finish(26.22 mi) | 1.37 mi | 3777+109 | 1211+25 | 1211+25 | 2174 | 715 | 715 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5028
Females
1650
F19-24
1650
5K→10K
3.1 - 6.2 mi
Overall
4467
Females
1389
F19-24
1389
10K→15K
6.2 - 9.3 mi
Overall
5028
Females
1650
F19-24
1650
15K→20K
9.3 - 12.4 mi
Overall
4165
Females
1247
F19-24
1247
20K→25K
12.4 - 15.5 mi
Overall
4400
Females
1422
F19-24
1422
25K→30K
15.5 - 18.6 mi
Overall
3813
Females
1240
F19-24
1240
30K→35K
18.6 - 21.8 mi
Overall
3348
Females
1136
F19-24
1136
35K→40K
21.8 - 24.9 mi
Overall
2517
Females
848
F19-24
848
40K→Finish
24.9 - 26.2 mi
Overall
2174
Females
715
F19-24
715
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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