Scott Lawrence

Seattle, WA

Bib: 1766 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 24%

Gender (Male)

#0 / 4157

Top 31%

Masters (Masters Men)

#0 / 1342

Top 23%

Division (M60-64)

#0 / 92

Top 14%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:36/mi

26:42

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:21/mi

52:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:11/mi

1:21:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:17/mi

1:46:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:08/mi

2:15:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:32/mi

2:44:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:49/mi

3:15:28

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:46/mi

3:42:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:05/mi

3:53:43

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:42	8:36	3.11 mi	26:42	8:36	-
10K	52:39	8:28	3.10 mi	25:57	8:21	-0:15
15K	1:21:11	8:43	3.11 mi	28:32	9:11	+0:50
20K	1:46:55	8:36	3.11 mi	25:44	8:17	-0:54
25K	2:15:19	8:43	3.10 mi	28:24	9:08	+0:51
30K	2:44:57	8:51	3.11 mi	29:38	9:32	+0:24
35K	3:15:28	8:59	3.11 mi	30:31	9:49	+0:17
40K	3:42:42	8:58	3.10 mi	27:14	8:46	-1:03
Finish(26.22 mi)	3:53:43	8:55	1.37 mi	11:01	8:05	-0:41

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

8:55 /mi

Slowest Pace

9:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:42

27% of race

Time at Steady Pace

53:56

23% of race

Time at Slower Pace

1:57:05

50% of race

Average Pace: 8:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	1962	1506	1506	2893	2164	2164
10K	3.10 mi	1765+197	1382+124	1382+124	1608	1285	1285
15K	3.11 mi	2103-338	1611-229	1611-229	2893	2164	2164
20K	3.11 mi	1943+160	1503+108	1503+108	1550	1242	1242
25K	3.10 mi	1974-31	1523-20	1523-20	2365	1769	1769
30K	3.11 mi	2029-55	1544-21	1544-21	2400	1732	1732
35K	3.11 mi	2000+29	1504+40	1504+40	2107	1480	1480
40K	3.10 mi	1761+239	1321+183	1321+183	834	627	627
Finish(26.22 mi)	1.37 mi	1689+72	1270+51	1270+51	887	656	656

656

Passing Analysis

No position changes recorded for this athlete.

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