Molly Nooyen

Madison, WI

Bib: 1764 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:40/mi

33:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:36/mi

1:06:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:27/mi

1:44:43

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:29/mi

2:23:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:51/mi

3:03:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:11/mi

3:47:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:51/mi

4:30:32

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:36/mi

5:12:47

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:06/mi

5:29:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:07	10:40	3.11 mi	33:07	10:40	-
10K	1:06:03	10:38	3.10 mi	32:56	10:36	-0:04
15K	1:44:43	11:14	3.11 mi	38:40	12:27	+1:51
20K	2:23:31	11:33	3.11 mi	38:48	12:29	+0:02
25K	3:03:26	11:48	3.10 mi	39:55	12:51	+0:22
30K	3:47:29	12:12	3.11 mi	44:03	14:11	+1:20
35K	4:30:32	12:26	3.11 mi	43:03	13:51	-0:20
40K	5:12:47	12:35	3.10 mi	42:15	13:36	-0:15
Finish(26.22 mi)	5:29:17	12:34	1.37 mi	16:30	12:06	-1:30

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

12:34 /mi

Slowest Pace

14:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:03

20% of race

Time at Steady Pace

2:13:53

41% of race

Time at Slower Pace

2:09:21

39% of race

Average Pace: 12:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	5275	1806	1806	6468	2455	2455
10K	3.10 mi	5228+47	1767+39	1767+39	5215	1767	1767
15K	3.11 mi	5784-556	2062-295	2062-295	6468	2455	2455
20K	3.11 mi	6000-216	2189-127	2189-127	6388	2424	2424
25K	3.10 mi	6056-56	2228-39	2228-39	6068	2299	2299
30K	3.11 mi	6134-78	2287-59	2287-59	6322	2482	2482
35K	3.11 mi	6095+39	2285+2	2285+2	5624	2184	2184
40K	3.10 mi	6011+84	2267+18	2267+18	5266	2038	2038
Finish(26.22 mi)	1.37 mi	5987+24	2260+7	2260+7	5322	2107	2107

2107

Passing Analysis

No position changes recorded for this athlete.

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