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The Course
Megdaline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:24 | 12:41 | 3.11 mi | 39:24 | 12:41 | - | |
10K | 1:13:10 | 11:47 | 3.10 mi | 33:46 | 10:52 | -1:49 | |
15K | 1:49:50 | 11:47 | 3.11 mi | 36:40 | 11:48 | +0:56 | |
20K | 2:31:12 | 12:10 | 3.11 mi | 41:22 | 13:19 | +1:31 | |
25K | 3:09:27 | 12:12 | 3.10 mi | 38:15 | 12:19 | -1:00 | |
30K | 3:56:50 | 12:42 | 3.11 mi | 47:23 | 15:15 | +2:56 | |
35K | 4:41:47 | 12:57 | 3.11 mi | 44:57 | 14:28 | -0:47 | |
40K | 5:25:43 | 13:06 | 3.10 mi | 43:56 | 14:08 | -0:20 | |
Finish(26.22 mi) | 5:42:04 | 13:03 | 1.37 mi | 16:21 | 11:59 | -2:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
13:03 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
1:26:47
25% of race
Time at Steady Pace
1:59:01
35% of race
Time at Slower Pace
2:16:16
40% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6789 | 2689 | 2689 | 6121 | 2255 | 2255 |
| 10K | 3.10 mi | 6322+467 | 2379+310 | 2379+310 | 5533 | 1936 | 1936 |
| 15K | 3.11 mi | 6271+51 | 2340+39 | 2340+39 | 6121 | 2255 | 2255 |
| 20K | 3.11 mi | 6455-184 | 2456-116 | 2456-116 | 6695 | 2620 | 2620 |
| 25K | 3.10 mi | 6302+153 | 2375+81 | 2375+81 | 5747 | 2125 | 2125 |
| 30K | 3.11 mi | 6437-135 | 2472-97 | 2472-97 | 6674 | 2669 | 2669 |
| 35K | 3.11 mi | 6409+28 | 2471+1 | 2471+1 | 5997 | 2372 | 2372 |
| 40K | 3.10 mi | 6342+67 | 2444+27 | 2444+27 | 5719 | 2270 | 2270 |
| Finish(26.22 mi) | 1.37 mi | 6306+36 | 2431+13 | 2431+13 | 5217 | 2064 | 2064 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6121
Females
2255
F19-24
2255
5K→10K
3.1 - 6.2 mi
Overall
5533
Females
1936
F19-24
1936
10K→15K
6.2 - 9.3 mi
Overall
6121
Females
2255
F19-24
2255
15K→20K
9.3 - 12.4 mi
Overall
6695
Females
2620
F19-24
2620
20K→25K
12.4 - 15.5 mi
Overall
5747
Females
2125
F19-24
2125
25K→30K
15.5 - 18.6 mi
Overall
6674
Females
2669
F19-24
2669
30K→35K
18.6 - 21.8 mi
Overall
5997
Females
2372
F19-24
2372
35K→40K
21.8 - 24.9 mi
Overall
5719
Females
2270
F19-24
2270
40K→Finish
24.9 - 26.2 mi
Overall
5217
Females
2064
F19-24
2064
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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