Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jesse's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:38 | 8:15 | 3.11 mi | 25:38 | 8:15 | - | |
10K | 51:25 | 8:16 | 3.10 mi | 25:47 | 8:18 | +0:03 | |
15K | 1:17:44 | 8:20 | 3.11 mi | 26:19 | 8:28 | +0:10 | |
20K | 1:46:56 | 8:36 | 3.11 mi | 29:12 | 9:24 | +0:56 | |
25K | 2:16:09 | 8:46 | 3.10 mi | 29:13 | 9:24 | 0:00 | |
30K | 2:47:20 | 8:59 | 3.11 mi | 31:11 | 10:02 | +0:38 | |
35K | 3:18:20 | 9:07 | 3.11 mi | 31:00 | 9:59 | -0:03 | |
40K | 3:50:50 | 9:17 | 3.10 mi | 32:30 | 10:28 | +0:29 | |
Finish(26.22 mi) | 4:03:11 | 9:17 | 1.37 mi | 12:21 | 9:03 | -1:25 |
See the rest of Jesse's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
9:17 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
1:17:44
32% of race
Time at Steady Pace
1:10:46
29% of race
Time at Slower Pace
1:34:41
39% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1483 | 1190 | 1190 | 1650 | 1318 | 1318 |
| 10K | 3.10 mi | 1495-12 | 1203-13 | 1203-13 | 1548 | 1249 | 1249 |
| 15K | 3.11 mi | 1538-43 | 1241-38 | 1241-38 | 1650 | 1318 | 1318 |
| 20K | 3.11 mi | 1949-411 | 1507-266 | 1507-266 | 3361 | 2441 | 2441 |
| 25K | 3.10 mi | 2058-109 | 1587-80 | 1587-80 | 2735 | 2009 | 2009 |
| 30K | 3.11 mi | 2222-164 | 1684-97 | 1684-97 | 2976 | 2083 | 2083 |
| 35K | 3.11 mi | 2231-9 | 1660+24 | 1660+24 | 2272 | 1578 | 1578 |
| 40K | 3.10 mi | 2247-16 | 1645+15 | 1645+15 | 2387 | 1587 | 1587 |
| Finish(26.22 mi) | 1.37 mi | 2201+46 | 1605+40 | 1605+40 | 1876 | 1262 | 1262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1650
Males
1318
M40-44
1318
5K→10K
3.1 - 6.2 mi
Overall
1548
Males
1249
M40-44
1249
10K→15K
6.2 - 9.3 mi
Overall
1650
Males
1318
M40-44
1318
15K→20K
9.3 - 12.4 mi
Overall
3361
Males
2441
M40-44
2441
20K→25K
12.4 - 15.5 mi
Overall
2735
Males
2009
M40-44
2009
25K→30K
15.5 - 18.6 mi
Overall
2976
Males
2083
M40-44
2083
30K→35K
18.6 - 21.8 mi
Overall
2272
Males
1578
M40-44
1578
35K→40K
21.8 - 24.9 mi
Overall
2387
Males
1587
M40-44
1587
40K→Finish
24.9 - 26.2 mi
Overall
1876
Males
1262
M40-44
1262
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
