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The Course
Dimitri's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:27 | 6:16 | 3.11 mi | 19:27 | 6:16 | - | |
10K | 38:42 | 6:14 | 3.10 mi | 19:15 | 6:12 | -0:04 | |
15K | 58:04 | 6:14 | 3.11 mi | 19:22 | 6:14 | +0:02 | |
20K | 1:17:09 | 6:12 | 3.11 mi | 19:05 | 6:09 | -0:05 | |
25K | 1:36:42 | 6:13 | 3.10 mi | 19:33 | 6:18 | +0:09 | |
30K | 1:56:45 | 6:16 | 3.11 mi | 20:03 | 6:27 | +0:09 | |
35K | 2:17:36 | 6:20 | 3.11 mi | 20:51 | 6:43 | +0:16 | |
40K | 2:39:12 | 6:24 | 3.10 mi | 21:36 | 6:57 | +0:14 | |
Finish(26.22 mi) | 2:48:16 | 6:25 | 1.37 mi | 9:04 | 6:39 | -0:18 |
See the rest of Dimitri's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:09 /mi
Average Pace
6:25 /mi
Slowest Pace
6:57 /mi
Segments
Time at Faster Pace
2:26:40
87% of race
Time at Steady Pace
21:36
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 84 | 74 | 74 | 55 | 51 | 51 |
| 10K | 3.10 mi | 77+7 | 68+6 | 68+6 | 64 | 58 | 58 |
| 15K | 3.11 mi | 65+12 | 61+7 | 61+7 | 55 | 51 | 51 |
| 20K | 3.11 mi | 59+6 | 55+6 | 55+6 | 54 | 50 | 50 |
| 25K | 3.10 mi | 60-1 | 55 | 55 | 57 | 52 | 52 |
| 30K | 3.11 mi | 57+3 | 51+4 | 51+4 | 59 | 53 | 53 |
| 35K | 3.11 mi | 56+1 | 51 | 51 | 67 | 58 | 58 |
| 40K | 3.10 mi | 57-1 | 51 | 51 | 98 | 88 | 88 |
| Finish(26.22 mi) | 1.37 mi | 57 | 51 | 51 | 137 | 117 | 117 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55
Males
51
M30-34
51
5K→10K
3.1 - 6.2 mi
Overall
64
Males
58
M30-34
58
10K→15K
6.2 - 9.3 mi
Overall
55
Males
51
M30-34
51
15K→20K
9.3 - 12.4 mi
Overall
54
Males
50
M30-34
50
20K→25K
12.4 - 15.5 mi
Overall
57
Males
52
M30-34
52
25K→30K
15.5 - 18.6 mi
Overall
59
Males
53
M30-34
53
30K→35K
18.6 - 21.8 mi
Overall
67
Males
58
M30-34
58
35K→40K
21.8 - 24.9 mi
Overall
98
Males
88
M30-34
88
40K→Finish
24.9 - 26.2 mi
Overall
137
Males
117
M30-34
117
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
