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The Course
Marissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:28 | 10:27 | 3.11 mi | 32:28 | 10:27 | - | |
10K | 1:04:44 | 10:25 | 3.10 mi | 32:16 | 10:23 | -0:04 | |
15K | 1:37:13 | 10:26 | 3.11 mi | 32:29 | 10:27 | +0:04 | |
20K | 2:08:09 | 10:19 | 3.11 mi | 30:56 | 9:57 | -0:30 | |
25K | 2:39:36 | 10:16 | 3.10 mi | 31:27 | 10:07 | +0:10 | |
30K | 3:11:57 | 10:18 | 3.11 mi | 32:21 | 10:25 | +0:18 | |
35K | 3:45:13 | 10:21 | 3.11 mi | 33:16 | 10:42 | +0:17 | |
40K | 4:21:00 | 10:30 | 3.10 mi | 35:47 | 11:31 | +0:49 | |
Finish(26.22 mi) | 4:37:11 | 10:35 | 1.37 mi | 16:11 | 11:52 | +0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:35 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
3:45:13
81% of race
Time at Steady Pace
35:47
13% of race
Time at Slower Pace
16:11
6% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4980 | 1655 | 1655 | 4716 | 1499 | 1499 |
| 10K | 3.10 mi | 4943+37 | 1641+14 | 1641+14 | 4892 | 1608 | 1608 |
| 15K | 3.11 mi | 4847+96 | 1577+64 | 1577+64 | 4716 | 1499 | 1499 |
| 20K | 3.11 mi | 4675+172 | 1486+91 | 1486+91 | 4154 | 1243 | 1243 |
| 25K | 3.10 mi | 4387+288 | 1361+125 | 1361+125 | 3570 | 1044 | 1044 |
| 30K | 3.11 mi | 4167+220 | 1286+75 | 1286+75 | 3399 | 1068 | 1068 |
| 35K | 3.11 mi | 3951+216 | 1222+64 | 1222+64 | 3022 | 1001 | 1001 |
| 40K | 3.10 mi | 3829+122 | 1214+8 | 1214+8 | 3361 | 1209 | 1209 |
| Finish(26.22 mi) | 1.37 mi | 3889-60 | 1249-35 | 1249-35 | 5089 | 2005 | 2005 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4716
Females
1499
F30-34
1499
5K→10K
3.1 - 6.2 mi
Overall
4892
Females
1608
F30-34
1608
10K→15K
6.2 - 9.3 mi
Overall
4716
Females
1499
F30-34
1499
15K→20K
9.3 - 12.4 mi
Overall
4154
Females
1243
F30-34
1243
20K→25K
12.4 - 15.5 mi
Overall
3570
Females
1044
F30-34
1044
25K→30K
15.5 - 18.6 mi
Overall
3399
Females
1068
F30-34
1068
30K→35K
18.6 - 21.8 mi
Overall
3022
Females
1001
F30-34
1001
35K→40K
21.8 - 24.9 mi
Overall
3361
Females
1209
F30-34
1209
40K→Finish
24.9 - 26.2 mi
Overall
5089
Females
2005
F30-34
2005
Passing Analysis
No position changes recorded for this athlete.
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