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The Course
Jackson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
10K | 1:00:16 | 9:42 | 3.10 mi | 30:32 | 9:50 | +0:16 | |
15K | 1:32:06 | 9:53 | 3.11 mi | 31:50 | 10:15 | +0:25 | |
20K | 2:04:47 | 10:02 | 3.11 mi | 32:41 | 10:31 | +0:16 | |
25K | 2:40:18 | 10:19 | 3.10 mi | 35:31 | 11:26 | +0:55 | |
30K | 3:19:51 | 10:43 | 3.11 mi | 39:33 | 12:44 | +1:18 | |
35K | 4:02:01 | 11:08 | 3.11 mi | 42:10 | 13:34 | +0:50 | |
40K | 4:45:06 | 11:28 | 3.10 mi | 43:05 | 13:52 | +0:18 | |
Finish(26.22 mi) | 5:02:42 | 11:33 | 1.37 mi | 17:36 | 12:54 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
11:33 /mi
Slowest Pace
13:52 /mi
Segments
Time at Faster Pace
2:04:47
41% of race
Time at Steady Pace
35:31
12% of race
Time at Slower Pace
2:22:24
47% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3679 | 2602 | 2602 | 4442 | 3049 | 3049 |
| 10K | 3.10 mi | 3861-182 | 2716-114 | 2716-114 | 4150 | 2888 | 2888 |
| 15K | 3.11 mi | 4036-175 | 2829-113 | 2829-113 | 4442 | 3049 | 3049 |
| 20K | 3.11 mi | 4290-254 | 2968-139 | 2968-139 | 4888 | 3251 | 3251 |
| 25K | 3.10 mi | 4453-163 | 3038-70 | 3038-70 | 5033 | 3276 | 3276 |
| 30K | 3.11 mi | 4736-283 | 3154-116 | 3154-116 | 5561 | 3463 | 3463 |
| 35K | 3.11 mi | 4901-165 | 3210-56 | 3210-56 | 5432 | 3323 | 3323 |
| 40K | 3.10 mi | 5022-121 | 3248-38 | 3248-38 | 5504 | 3321 | 3321 |
| Finish(26.22 mi) | 1.37 mi | 5082-60 | 3272-24 | 3272-24 | 5948 | 3529 | 3529 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4442
Males
3049
M19-24
3049
5K→10K
3.1 - 6.2 mi
Overall
4150
Males
2888
M19-24
2888
10K→15K
6.2 - 9.3 mi
Overall
4442
Males
3049
M19-24
3049
15K→20K
9.3 - 12.4 mi
Overall
4888
Males
3251
M19-24
3251
20K→25K
12.4 - 15.5 mi
Overall
5033
Males
3276
M19-24
3276
25K→30K
15.5 - 18.6 mi
Overall
5561
Males
3463
M19-24
3463
30K→35K
18.6 - 21.8 mi
Overall
5432
Males
3323
M19-24
3323
35K→40K
21.8 - 24.9 mi
Overall
5504
Males
3321
M19-24
3321
40K→Finish
24.9 - 26.2 mi
Overall
5948
Males
3529
M19-24
3529
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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