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The Course
Maddie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:26 | 3.11 mi | 29:19 | 9:26 | - | |
10K | 58:07 | 9:21 | 3.10 mi | 28:48 | 9:16 | -0:10 | |
15K | 1:27:25 | 9:23 | 3.11 mi | 29:18 | 9:26 | +0:10 | |
20K | 1:55:46 | 9:19 | 3.11 mi | 28:21 | 9:07 | -0:19 | |
25K | 2:27:13 | 9:29 | 3.10 mi | 31:27 | 10:07 | +1:00 | |
30K | 2:58:40 | 9:35 | 3.11 mi | 31:27 | 10:07 | 0:00 | |
35K | 3:37:05 | 9:59 | 3.11 mi | 38:25 | 12:22 | +2:15 | |
40K | 4:16:01 | 10:18 | 3.10 mi | 38:56 | 12:32 | +0:10 | |
Finish(26.22 mi) | 4:30:24 | 10:19 | 1.37 mi | 14:23 | 10:33 | -1:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:19 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
1:55:46
43% of race
Time at Steady Pace
1:17:17
29% of race
Time at Slower Pace
1:17:21
29% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3460 | 982 | 982 | 3306 | 867 | 867 |
| 10K | 3.10 mi | 3390+70 | 942+40 | 942+40 | 3274 | 872 | 872 |
| 15K | 3.11 mi | 3361+29 | 919+23 | 919+23 | 3306 | 867 | 867 |
| 20K | 3.11 mi | 3223+138 | 858+61 | 858+61 | 2984 | 768 | 768 |
| 25K | 3.10 mi | 3278-55 | 884-26 | 884-26 | 3567 | 1043 | 1043 |
| 30K | 3.11 mi | 3183+95 | 878+6 | 878+6 | 3078 | 932 | 932 |
| 35K | 3.11 mi | 3449-266 | 1025-147 | 1025-147 | 4567 | 1668 | 1668 |
| 40K | 3.10 mi | 3596-147 | 1128-103 | 1128-103 | 4365 | 1656 | 1656 |
| Finish(26.22 mi) | 1.37 mi | 3579+17 | 1127+1 | 1127+1 | 3586 | 1326 | 1326 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3306
Females
867
F19-24
867
5K→10K
3.1 - 6.2 mi
Overall
3274
Females
872
F19-24
872
10K→15K
6.2 - 9.3 mi
Overall
3306
Females
867
F19-24
867
15K→20K
9.3 - 12.4 mi
Overall
2984
Females
768
F19-24
768
20K→25K
12.4 - 15.5 mi
Overall
3567
Females
1043
F19-24
1043
25K→30K
15.5 - 18.6 mi
Overall
3078
Females
932
F19-24
932
30K→35K
18.6 - 21.8 mi
Overall
4567
Females
1668
F19-24
1668
35K→40K
21.8 - 24.9 mi
Overall
4365
Females
1656
F19-24
1656
40K→Finish
24.9 - 26.2 mi
Overall
3586
Females
1326
F19-24
1326
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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