Samuel Roden

Minneapolis, MN

Bib: 1706 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:17/mi

28:50

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:56/mi

56:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:51/mi

1:24:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:00/mi

1:52:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:49/mi

2:22:34

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:03/mi

2:56:55

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:01/mi

3:37:23

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:00/mi

4:17:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:38/mi

4:30:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:50	9:17	3.11 mi	28:50	9:17	-
10K	56:35	9:06	3.10 mi	27:45	8:56	-0:21
15K	1:24:06	9:01	3.11 mi	27:31	8:51	-0:05
20K	1:52:05	9:01	3.11 mi	27:59	9:00	+0:09
25K	2:22:34	9:11	3.10 mi	30:29	9:49	+0:49
30K	2:56:55	9:29	3.11 mi	34:21	11:03	+1:14
35K	3:37:23	10:00	3.11 mi	40:28	13:01	+1:58
40K	4:17:46	10:22	3.10 mi	40:23	13:00	-0:01
Finish(26.22 mi)	4:30:54	10:20	1.37 mi	13:08	9:38	-3:22

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:20 /mi

Slowest Pace

13:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:42

57% of race

Time at Slower Pace

1:55:12

43% of race

Average Pace: 10:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3188	2313	2313	2228	1718	1718
10K	3.10 mi	2851+337	2112+201	2112+201	2616	1962	1962
15K	3.11 mi	2619+232	1970+142	1970+142	2228	1718	1718
20K	3.11 mi	2626-7	1974-4	1974-4	2794	2094	2094
25K	3.10 mi	2833-207	2104-130	2104-130	3200	2301	2301
30K	3.11 mi	3060-227	2224-120	2224-120	4082	2689	2689
35K	3.11 mi	3468-408	2427-203	2427-203	5068	3155	3155
40K	3.10 mi	3671-203	2500-73	2500-73	4781	2929	2929
Finish(26.22 mi)	1.37 mi	3601+70	2455+45	2455+45	2502	1658	1658

1658

Passing Analysis

No position changes recorded for this athlete.

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