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The Course
Colin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 54:24 | 8:45 | 3.10 mi | 27:13 | 8:46 | +0:01 | |
15K | 1:21:46 | 8:46 | 3.11 mi | 27:22 | 8:49 | +0:03 | |
20K | 1:48:30 | 8:44 | 3.11 mi | 26:44 | 8:36 | -0:13 | |
25K | 2:16:43 | 8:48 | 3.10 mi | 28:13 | 9:05 | +0:29 | |
30K | 2:45:21 | 8:52 | 3.11 mi | 28:38 | 9:13 | +0:08 | |
35K | 3:15:05 | 8:58 | 3.11 mi | 29:44 | 9:34 | +0:21 | |
40K | 3:44:11 | 9:01 | 3.10 mi | 29:06 | 9:22 | -0:12 | |
Finish(26.22 mi) | 3:55:49 | 9:00 | 1.37 mi | 11:38 | 8:32 | -0:50 |
See the rest of Colin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:00 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
3:26:05
87% of race
Time at Steady Pace
29:44
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2196 | 1658 | 1658 | 2136 | 1647 | 1647 |
| 10K | 3.10 mi | 2222-26 | 1691-33 | 1691-33 | 2295 | 1750 | 1750 |
| 15K | 3.11 mi | 2196+26 | 1676+15 | 1676+15 | 2136 | 1647 | 1647 |
| 20K | 3.11 mi | 2134+62 | 1639+37 | 1639+37 | 2054 | 1591 | 1591 |
| 25K | 3.10 mi | 2106+28 | 1618+21 | 1618+21 | 2273 | 1709 | 1709 |
| 30K | 3.11 mi | 2070+36 | 1577+41 | 1577+41 | 1993 | 1478 | 1478 |
| 35K | 3.11 mi | 1972+98 | 1483+94 | 1483+94 | 1875 | 1343 | 1343 |
| 40K | 3.10 mi | 1840+132 | 1371+112 | 1371+112 | 1380 | 975 | 975 |
| Finish(26.22 mi) | 1.37 mi | 1806+34 | 1344+27 | 1344+27 | 1338 | 937 | 937 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2136
Males
1647
M25-29
1647
5K→10K
3.1 - 6.2 mi
Overall
2295
Males
1750
M25-29
1750
10K→15K
6.2 - 9.3 mi
Overall
2136
Males
1647
M25-29
1647
15K→20K
9.3 - 12.4 mi
Overall
2054
Males
1591
M25-29
1591
20K→25K
12.4 - 15.5 mi
Overall
2273
Males
1709
M25-29
1709
25K→30K
15.5 - 18.6 mi
Overall
1993
Males
1478
M25-29
1478
30K→35K
18.6 - 21.8 mi
Overall
1875
Males
1343
M25-29
1343
35K→40K
21.8 - 24.9 mi
Overall
1380
Males
975
M25-29
975
40K→Finish
24.9 - 26.2 mi
Overall
1338
Males
937
M25-29
937
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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