Ashley Harris

ROBBINSDALE, MN

Bib: 1674 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 34%

Gender (Female)

#0 / 2811

Top 24%

Division (F35-39)

#0 / 362

Top 29%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:58/mi

27:52

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:13/mi

56:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:20/mi

1:25:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:17/mi

1:54:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:31/mi

2:23:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:43/mi

2:54:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:47/mi

3:24:29

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:56/mi

3:55:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:14/mi

4:07:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:52	8:58	3.11 mi	27:52	8:58	-
10K	56:30	9:06	3.10 mi	28:38	9:13	+0:15
15K	1:25:30	9:10	3.11 mi	29:00	9:20	+0:07
20K	1:54:19	9:12	3.11 mi	28:49	9:17	-0:03
25K	2:23:54	9:16	3.10 mi	29:35	9:31	+0:14
30K	2:54:05	9:20	3.11 mi	30:11	9:43	+0:12
35K	3:24:29	9:24	3.11 mi	30:24	9:47	+0:04
40K	3:55:21	9:28	3.10 mi	30:52	9:56	+0:09
Finish(26.22 mi)	4:07:56	9:28	1.37 mi	12:35	9:14	-0:42

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:28 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:37:04

88% of race

Time at Steady Pace

30:52

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2517	641	641	3156	815	815
10K	3.10 mi	2820-303	728-87	728-87	3158	829	829
15K	3.11 mi	2949-129	751-23	751-23	3156	815	815
20K	3.11 mi	3031-82	783-32	783-32	3196	850	850
25K	3.10 mi	2961+70	770+13	770+13	2878	772	772
30K	3.11 mi	2860+101	748+22	748+22	2591	745	745
35K	3.11 mi	2656+204	709+39	709+39	2070	604	604
40K	3.10 mi	2456+200	674+35	674+35	1899	610	610
Finish(26.22 mi)	1.37 mi	2399+57	667+7	667+7	2056	676	676

676

Passing Analysis

No position changes recorded for this athlete.

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