Luke Conway

Minneapolis, MN

Bib: 1668 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 20%

Gender (Male)

#0 / 4157

Top 26%

Division (M19-24)

#0 / 590

Top 29%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:12/mi

28:35

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:48/mi

55:55

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:55/mi

1:23:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:38/mi

1:50:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:42/mi

2:17:29

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:40/mi

2:44:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:43/mi

3:11:28

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:28/mi

3:37:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:40/mi

3:48:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:35	9:12	3.11 mi	28:35	9:12	-
10K	55:55	9:00	3.10 mi	27:20	8:48	-0:24
15K	1:23:36	8:58	3.11 mi	27:41	8:55	+0:07
20K	1:50:26	8:53	3.11 mi	26:50	8:38	-0:17
25K	2:17:29	8:51	3.10 mi	27:03	8:42	+0:04
30K	2:44:24	8:49	3.11 mi	26:55	8:40	-0:02
35K	3:11:28	8:48	3.11 mi	27:04	8:43	+0:03
40K	3:37:46	8:46	3.10 mi	26:18	8:28	-0:15
Finish(26.22 mi)	3:48:13	8:43	1.37 mi	10:27	7:40	-0:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:43 /mi

Slowest Pace

9:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:45

16% of race

Time at Steady Pace

2:15:12

59% of race

Time at Slower Pace

56:16

25% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3016	2208	2208	2305	1763	1763
10K	3.10 mi	2642+374	1967+241	1967+241	2357	1788	1788
15K	3.11 mi	2545+97	1918+49	1918+49	2305	1763	1763
20K	3.11 mi	2402+143	1818+100	1818+100	2119	1638	1638
25K	3.10 mi	2213+189	1680+138	1680+138	1624	1266	1266
30K	3.11 mi	1969+244	1508+172	1508+172	1277	990	990
35K	3.11 mi	1724+245	1320+188	1320+188	986	758	758
40K	3.10 mi	1496+228	1145+175	1145+175	643	501	501
Finish(26.22 mi)	1.37 mi	1405+91	1070+75	1070+75	562	434	434

434

Passing Analysis

No position changes recorded for this athlete.

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