Casey Morris

Toronto, ON

Bib: 1666 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 31%
Gender (Male)
#0 / 4157
Top 38%
Masters (Masters Men)
#0 / 1342
Top 30%
Division (M40-44)
#0 / 478
Top 37%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:57/mi
24:43
158138
10K· 6.21 mi
8:00/mi
49:33
117126
15K· 9.32 mi
8:04/mi
1:14:37
126145
20K· 12.43 mi
8:53/mi
1:42:14
78100
25K· 15.53 mi
9:31/mi
2:11:47
118148
30K· 18.64 mi
10:00/mi
2:42:51
11898
35K· 21.75 mi
10:38/mi
3:15:53
162132
40K· 24.85 mi
10:14/mi
3:47:42
12575
Finish· 26.22 mi
10:49/mi
4:02:27
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Casey's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:437:573.11 mi24:43
7:57
-
10K
49:337:583.10 mi24:50
8:00
+0:03
15K
1:14:378:003.11 mi25:04
8:04
+0:04
20K
1:42:148:143.11 mi27:37
8:53
+0:49
25K
2:11:478:293.10 mi29:33
9:31
+0:38
30K
2:42:518:443.11 mi31:04
10:00
+0:29
35K
3:15:539:003.11 mi33:02
10:38
+0:38
40K
3:47:429:103.10 mi31:49
10:14
-0:24
Finish(26.22 mi)
4:02:279:151.37 mi14:45
10:49
+0:35
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:15 /mi

Slowest Pace

10:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:14

42% of race

Time at Steady Pace

1:00:37

25% of race

Time at Slower Pace

1:19:36

33% of race

Average Pace: 9:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi10388588581141954954
10K3.10 mi1073-35887-29887-291142945945
15K3.11 mi1089-16904-17904-171141954954
20K3.11 mi1399-3101132-2281132-228259219491949
25K3.10 mi1636-2371289-1571289-157286320902090
30K3.11 mi1841-2051417-1281417-128293420622062
35K3.11 mi2032-1911523-1061523-106293019621962
40K3.10 mi2079-471526-31526-3219514731473
Finish(26.22 mi)1.37 mi2171-921585-591585-59390924182418

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
873 ft892 ft
158ft138ft
85 ft

Overall

1141

Males

954

M40-44

954

5K→10K

3.1 - 6.2 mi

Top 16%
892 ft883 ft
117ft126ft
23 ft

Overall

1142

Males

945

M40-44

945

10K→15K

6.2 - 9.3 mi

Top 16%
879 ft860 ft
126ft145ft
49 ft

Overall

1141

Males

954

M40-44

954

15K→20K

9.3 - 12.4 mi

Top 37%
869 ft846 ft
78ft100ft
22 ft

Overall

2592

Males

1949

M40-44

1949

20K→25K

12.4 - 15.5 mi

Top 41%
853 ft823 ft
118ft148ft
62 ft

Overall

2863

Males

2090

M40-44

2090

25K→30K

15.5 - 18.6 mi

Top 42%
823 ft843 ft
118ft98ft
30 ft

Overall

2934

Males

2062

M40-44

2062

30K→35K

18.6 - 21.8 mi

Top 42%
846 ft876 ft
162ft132ft
74 ft

Overall

2930

Males

1962

M40-44

1962

35K→40K

21.8 - 24.9 mi

Top 31%
883 ft932 ft
125ft75ft
85 ft

Overall

2195

Males

1473

M40-44

1473

40K→Finish

24.9 - 26.2 mi

Top 56%
925 ft912 ft
72ft85ft
46 ft

Overall

3909

Males

2418

M40-44

2418

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion