Samuel Sura

Inver Grove Heights, MN

Bib: 1657 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 27%

Gender (Male)

#0 / 4157

Top 34%

Division (M30-34)

#0 / 779

Top 38%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:21/mi

25:55

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:25/mi

52:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:22/mi

1:18:03

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:12/mi

1:43:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:39/mi

2:10:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:09/mi

2:38:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:04/mi

3:10:05

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:36/mi

3:43:00

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:38/mi

3:57:30

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:55	8:21	3.11 mi	25:55	8:21	-
10K	52:03	8:23	3.10 mi	26:08	8:25	+0:04
15K	1:18:03	8:22	3.11 mi	26:00	8:22	-0:03
20K	1:43:31	8:20	3.11 mi	25:28	8:12	-0:10
25K	2:10:25	8:24	3.10 mi	26:54	8:39	+0:27
30K	2:38:50	8:31	3.11 mi	28:25	9:09	+0:30
35K	3:10:05	8:44	3.11 mi	31:15	10:04	+0:55
40K	3:43:00	8:58	3.10 mi	32:55	10:36	+0:32
Finish(26.22 mi)	3:57:30	9:04	1.37 mi	14:30	10:38	+0:02

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

9:04 /mi

Slowest Pace

10:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:10:25

55% of race

Time at Slower Pace

1:47:05

45% of race

Average Pace: 9:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1567	1247	1247	1505	1217	1217
10K	3.10 mi	1619-52	1290-43	1290-43	1709	1345	1345
15K	3.11 mi	1579+40	1265+25	1265+25	1505	1217	1217
20K	3.11 mi	1526+53	1227+38	1227+38	1453	1172	1172
25K	3.10 mi	1510+16	1197+30	1197+30	1573	1224	1224
30K	3.11 mi	1537-27	1207-10	1207-10	1906	1413	1413
35K	3.11 mi	1655-118	1275-68	1275-68	2350	1624	1624
40K	3.10 mi	1784-129	1339-64	1339-64	2513	1664	1664
Finish(26.22 mi)	1.37 mi	1905-121	1404-65	1404-65	3671	2293	2293

2293

Passing Analysis

No position changes recorded for this athlete.

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