Race Timeline
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The Course
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:21 | 6:33 | 3.11 mi | 20:21 | 6:33 | - | |
10K | 41:06 | 6:37 | 3.10 mi | 20:45 | 6:41 | +0:08 | |
15K | 1:02:31 | 6:42 | 3.11 mi | 21:25 | 6:54 | +0:13 | |
20K | 1:24:00 | 6:46 | 3.11 mi | 21:29 | 6:55 | +0:01 | |
25K | 1:46:13 | 6:50 | 3.10 mi | 22:13 | 7:09 | +0:14 | |
30K | 2:09:57 | 6:58 | 3.11 mi | 23:44 | 7:38 | +0:29 | |
35K | 2:35:10 | 7:08 | 3.11 mi | 25:13 | 8:07 | +0:29 | |
40K | 3:00:16 | 7:15 | 3.10 mi | 25:06 | 8:05 | -0:02 | |
Finish(26.22 mi) | 3:10:43 | 7:17 | 1.37 mi | 10:27 | 7:40 | -0:25 |
See the rest of Tim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:33 /mi
Average Pace
7:17 /mi
Slowest Pace
8:07 /mi
Segments
Time at Faster Pace
41:06
22% of race
Time at Steady Pace
1:05:07
34% of race
Time at Slower Pace
1:24:30
44% of race
Average Pace: 7:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 146 | 128 | 128 | 280 | 258 | 258 |
| 10K | 3.10 mi | 148-2 | 129-1 | 129-1 | 176 | 156 | 156 |
| 15K | 3.11 mi | 170-22 | 151-22 | 151-22 | 280 | 258 | 258 |
| 20K | 3.11 mi | 215-45 | 193-42 | 193-42 | 332 | 303 | 303 |
| 25K | 3.10 mi | 245-30 | 222-29 | 222-29 | 325 | 296 | 296 |
| 30K | 3.11 mi | 261-16 | 236-14 | 236-14 | 439 | 379 | 379 |
| 35K | 3.11 mi | 273-12 | 243-7 | 243-7 | 573 | 471 | 471 |
| 40K | 3.10 mi | 277-4 | 243 | 243 | 433 | 348 | 348 |
| Finish(26.22 mi) | 1.37 mi | 275+2 | 241+2 | 241+2 | 552 | 426 | 426 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
280
Males
258
M35-39
258
5K→10K
3.1 - 6.2 mi
Overall
176
Males
156
M35-39
156
10K→15K
6.2 - 9.3 mi
Overall
280
Males
258
M35-39
258
15K→20K
9.3 - 12.4 mi
Overall
332
Males
303
M35-39
303
20K→25K
12.4 - 15.5 mi
Overall
325
Males
296
M35-39
296
25K→30K
15.5 - 18.6 mi
Overall
439
Males
379
M35-39
379
30K→35K
18.6 - 21.8 mi
Overall
573
Males
471
M35-39
471
35K→40K
21.8 - 24.9 mi
Overall
433
Males
348
M35-39
348
40K→Finish
24.9 - 26.2 mi
Overall
552
Males
426
M35-39
426
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
